Kai Döring

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UnclaimedBVDK

Male · Born 1977 · Germany

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Career highlights

Best total

635 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2019

Best squat

220 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2019

Best bench

180 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2019

Best deadlift

240 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2017

Best DOTS

382.97

Single-ply · 105 kg · 40-44 · drug-tested · 2019

Career summary

Kai Döring's career best to date is 635 kg, set in 2019 at age 42. Their total grew 100 kg over 5.8 years between their first meet and that mark (~17.1 kg/year). Career variance was 55% bench-driven.

Career-best meet: 2. Runde Bayernliga Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Single-ply · 105 kg class · masters-1 · Germany · drug-tested

Current cohort

vs Single-ply · 105 kg class · masters-1 · drug-tested

Vs open class

vs Single-ply · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-27	Bayerische Meisterschaft im Kraftdreikampf	Single-ply	180	140	215	535	335.67
2013-06-29	Bavaria Cup	Single-ply	—	—	230	—	144.87
2013-10-12	Oberbayerische Meisterschaft	Single-ply	185	142.5	225	552.5	344.21
2013-11-02	Bayerische Meisterschaft im Kreuzheben	Single-ply	—	—	215	—	134.45
2014-12-06	Oberbayerische Meisterschaft	Single-ply	200	152.5	230	582.5	362.06
2015-04-25	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	210	155	225	590	364.27
2015-06-27	Bavaria Cup	Single-ply	—	—	222.5	—	137.31
2016-01-16	1. Runde Bayernliga	Single-ply	195	152.5	225	572.5	348.7
2016-02-21	DM KDK Equipped	Single-ply	210	150	235	595	360.52
2016-06-11	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	215	170	230	615	372.35
2016-10-29	Bayerische Meisterschaften Kreuzheben	Single-ply	—	—	200	—	121.67
2017-02-10	DM KDK Equipped	Single-ply	217.5	162.5	220	600	361.72
2017-09-30	Oberbayerische Meisterschaft im Kraftdreikampf	Single-ply	200	172.5	200	572.5	346.89
2017-10-07	Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren	Single-ply	210	172.5	240	622.5	377.78
2017-10-28	Bayerische Meisterschaft im Kreuzheben	Single-ply	—	—	230	—	139.58
2018-04-28	Bayerische Meisterschaft KDK EQ	Single-ply	220	180	210	610	367.89
2018-05-12	LM Bayern KDK Classic	Raw	180	132.5	215	527.5	319.56
2019-03-02	2. Runde Bayernliga Kraftdreikampf	Single-ply	220	180	235	635	382.97
2019-05-04	Bayerische Meisterschaft Kreuzheben	Single-ply	—	—	235	—	142.17
2019-05-18	Bayerische Meisterchaft Bankdrücken EQ	Single-ply	—	170	—	—	102.88
2019-09-21	Oberbayerische Meisterschaften Kraftdreikampf Classic und EQ	Single-ply	200	177.5	222.5	600	362.98

Competition history · 21 meets

Oberbayerische Meisterschaften Kraftdreikampf Classic und EQ
BVDK · 2019-09-21 · 105 kg classSingle-ply1st place
BY, Germany
Squat 200 kgBench 177.5 kgDead 222.5 kgTotal 600 kgDots 362.98
Bayerische Meisterchaft Bankdrücken EQ
BVDK · 2019-05-18 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench 170 kgDead —Total —Dots 102.88
Bayerische Meisterschaft Kreuzheben
BVDK · 2019-05-04 · 105 kg classSingle-ply2nd place
BY, Germany
Squat —Bench —Dead 235 kgTotal —Dots 142.17
2. Runde Bayernliga Kraftdreikampf
BVDK · 2019-03-02 · 105 kg classSingle-ply17th place
BY, Germany
Squat 220 kgBench 180 kgDead 235 kgTotal 635 kgDots 382.97
LM Bayern KDK Classic
BVDK · 2018-05-12 · 105 kg classRaw2nd place
BY, Germany
Squat 180 kgBench 132.5 kgDead 215 kgTotal 527.5 kgDots 319.56
Bayerische Meisterschaft KDK EQ
BVDK · 2018-04-28 · 105 kg classSingle-ply1st place
Germany
Squat 220 kgBench 180 kgDead 210 kgTotal 610 kgDots 367.89
Bayerische Meisterschaft im Kreuzheben
BVDK · 2017-10-28 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 230 kgTotal —Dots 139.58
Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren
BVDK · 2017-10-07 · 105 kg classSingle-ply1st place
BY, Germany
Squat 210 kgBench 172.5 kgDead 240 kgTotal 622.5 kgDots 377.78
Oberbayerische Meisterschaft im Kraftdreikampf
BVDK · 2017-09-30 · 105 kg classSingle-ply1st place
BY, Germany
Squat 200 kgBench 172.5 kgDead 200 kgTotal 572.5 kgDots 346.89
DM KDK Equipped
BVDK · 2017-02-10 · 120 kg classSingle-ply1st place
BB, Germany
Squat 217.5 kgBench 162.5 kgDead 220 kgTotal 600 kgDots 361.72
Bayerische Meisterschaften Kreuzheben
BVDK · 2016-10-29 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 200 kgTotal —Dots 121.67
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2016-06-11 · 105 kg classSingle-ply1st place
BY, Germany
Squat 215 kgBench 170 kgDead 230 kgTotal 615 kgDots 372.35
DM KDK Equipped
BVDK · 2016-02-21 · 105 kg classSingle-ply3rd place
BY, Germany
Squat 210 kgBench 150 kgDead 235 kgTotal 595 kgDots 360.52
1. Runde Bayernliga
BVDK · 2016-01-16 · 105 kg classSingle-ply4th place
BY, Germany
Squat 195 kgBench 152.5 kgDead 225 kgTotal 572.5 kgDots 348.70
Bavaria Cup
BVDK · 2015-06-27 · 105 kg classSingle-ply6th place
BY, Germany
Squat —Bench —Dead 222.5 kgTotal —Dots 137.31
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2015-04-25 · 105 kg classSingle-ply3rd place
BY, Germany
Squat 210 kgBench 155 kgDead 225 kgTotal 590 kgDots 364.27
Oberbayerische Meisterschaft
BVDK · 2014-12-06 · 105 kg classSingle-ply4th place
BY, Germany
Squat 200 kgBench 152.5 kgDead 230 kgTotal 582.5 kgDots 362.06
Bayerische Meisterschaft im Kreuzheben
BVDK · 2013-11-02 · 105 kg classSingle-ply4th place
BY, Germany
Squat —Bench —Dead 215 kgTotal —Dots 134.45
Oberbayerische Meisterschaft
BVDK · 2013-10-12 · 105 kg classSingle-ply2nd place
BY, Germany
Squat 185 kgBench 142.5 kgDead 225 kgTotal 552.5 kgDots 344.21
Bavaria Cup
BVDK · 2013-06-29 · 105 kg classSingle-ply7th place
BY, Germany
Squat —Bench —Dead 230 kgTotal —Dots 144.87
Bayerische Meisterschaft im Kraftdreikampf
BVDK · 2013-04-27 · 105 kg classSingle-ply2nd place
BY, Germany
Squat 180 kgBench 140 kgDead 215 kgTotal 535 kgDots 335.67