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Dee Awalt's career best to date is 307.5 kg, set in 2025 at age 52. Their total grew 30.8 kg over 3.0 years between their first meet and that mark (~10.3 kg/year). Career variance was 74% squat-driven.
Career-best meet: CT Winter Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Steel Beach Gym Winter Showdown | Raw | 97.52 | 52.16 | 127.01 | 276.69 | 229.28 |
| 2023-12-09 | Steel Beach Gym Winter Showdown | Raw | 115.67 | 52.16 | 138.35 | 306.17999999999995 | 254.3 |
| 2024-09-21 | Powerella presented by Texas Power Bars | Raw | 105 | 50 | 135 | 290 | 251.64 |
| 2025-12-06 | CT Winter Showdown | Raw | 115 | 55 | 137.5 | 307.5 | 259.47 |
vs Raw · 100+ kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 100+ kg class · masters-2 · drug-tested + not tested