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Beate Amdahl's career best to date is 515 kg, set in 1995 at age 25. Their total grew 160 kg over 5.5 years between their first meet and that mark (~28.9 kg/year). 4.7-year gap in their competition record between 1995 and 2000. Career variance was 60% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1990-03-31 | NM | Single-ply | 142.5 | 62.5 | 150 | 355 | 413.45 |
| 1991-03-16 | NM | Single-ply | 170 | 77.5 | 167.5 | 415 | 485.07 |
| 1991-06-23 | Women's World Powerlifting Championships | Single-ply | 177.5 | 75 | 172.5 | 425 | 494.98 |
| 1991-12-14 | Lagfinale | Single-ply | 185 | 82.5 | 175 | 442.5 | 504.66 |
| 1992-03-14 | A- NM | Single-ply | 190 | 82.5 | 177.5 | 450 | 507.51 |
| 1992-11-29 | Women's European Powerlifting Championships | Single-ply | 195 | 82.5 | 167.5 | 445 | 496.99 |
| 1993-03-19 | NM | Single-ply | 187.5 | 87.5 | 175 | 450 | 498.85 |
| 1993-06-05 | Women's European Championships | Single-ply | 192.5 | 90 | 177.5 | 460 | 512.64 |
| 1993-11-27 | World Powerlifting Championships | Single-ply | 207.5 | 95 | 180 | 482.5 | 534.87 |
| 1994-04-08 | NM Styrkeløft | Single-ply | 200 | 100 | 180 | 480 | 532.1 |
| 1994-05-25 | Women's World Powerlifting Championships | Single-ply | 210 | 95 | 187.5 | 492.5 | 546.25 |
| 1994-09-18 | Women's European Powerlifting Championships | Single-ply | 195 | 97.5 | 190 | 482.5 | 536 |
| 1995-10-14 | RM Øst | Single-ply | 220 | 100 | 195 | 515 | 532.6 |
| 1995-12-01 | Women's European Powerlifting Championships | Single-ply | 210 | 107.5 | 190 | 507.5 | 527.58 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 92.5 | — | — | 95.58 |
vs Single-ply · 67.5 kg class · open · Norway · drug-tested
vs Single-ply · 67.5 kg class · open · drug-tested