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Paul Johnson's career best to date is 600 kg, set in 2023 at age 54. Their total grew 90 kg over 3.6 years between their first meet and that mark (~24.9 kg/year). Career variance was 77% squat-driven.
Career-best meet: Nottingham Strong Qualifier V · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-08 | North East Qualifier | Wraps | 190 | 105 | 215 | 510 | 316.14 |
| 2021-06-21 | British Championships | Wraps | 220 | 110 | 220 | 550 | 342.49 |
| 2021-11-15 | World Championships | Wraps | 220 | 110 | 225 | 555 | 347.23 |
| 2022-04-02 | Manchester Qualifier | Wraps | 210 | 102.5 | 210 | 522.5 | 326.28 |
| 2022-07-04 | British Powerlifting Championships | Wraps | 235 | 120 | 232.5 | 587.5 | 366.87 |
| 2023-04-22 | Nottingham Strong Qualifier V | Wraps | 247.5 | 122.5 | 230 | 600 | 371.26 |
| 2023-07-15 | British Full Power Championships | Wraps | 220 | 120 | 220 | 560 | 364.26 |
| 2023-10-31 | World Championships | Wraps | 235 | 115 | 222.5 | 572.5 | 371.54 |
| 2024-07-14 | British Full Power Championships | Wraps | 220 | 117.5 | 235 | 572.5 | 354.88 |
| 2024-11-12 | World Championships | Wraps | 220 | 110 | 220 | 550 | 358.06 |
| 2025-06-05 | European Championships | Wraps | 220 | 120 | 230 | 570 | 354.62 |
| 2025-10-12 | Alpha Qualifier | Wraps | 230 | 107.5 | 230 | 567.5 | 351.94 |
vs Wraps · 100 kg class · masters-2 · UK · drug-tested + not tested
vs Wraps · 100 kg class · masters-2 · drug-tested + not tested