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Frederick Guirguis's career best to date is 395 kg, set in 2025 at age 67. Their total grew 40 kg over 1.7 years between their first meet and that mark (~23.2 kg/year). Career variance was 56% squat-driven.
Career-best meet: Queensland Christmas Cup · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Northern Spring Classic - V | Raw | — | 100 | 140 | — | — |
| 2023-06-03 | Heavy Metal Havoc | Raw | — | — | 140 | — | — |
| 2024-03-23 | QLD DT State Championships | Raw | 115 | 95 | 145 | 355 | 242.33 |
| 2024-06-20 | Drug Tested National Championships | Raw | 117.5 | 97.5 | 150 | 365 | 249.51 |
| 2025-12-12 | Queensland Christmas Cup | Raw | 130 | 100 | 165 | 395 | 259.6 |
| 2026-03-28 | Matti Tikka | Raw | 135 | 102 | 155 | 392 | 255.28 |
vs Raw · 94 kg class · masters-3 · Australia · drug-tested + not tested
vs Raw · 94 kg class · masters-3 · drug-tested + not tested
vs Raw · 90 kg class · masters-3 · drug-tested