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Henrique Prado's career best to date is 650 kg, set in 2023 at age 39. Their total grew 120 kg over 16.8 years between their first meet and that mark (~7.1 kg/year). 16.8-year gap in their competition record between 2006 and 2023. Career variance was 80% squat-driven.
Career-best meet: South American Powerlifting Equipped Championships · FESUPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-09-07 | Campeonato Sudamericano de Powerlifting | Single-ply | — | 135 | 225 | — | — |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 190 | 130 | 210 | 530 | 454.9 |
| 2023-09-09 | South American Powerlifting Equipped Championships | Single-ply | 260 | 160 | 230 | 650 | 470.58 |
| 2025-09-20 | Campeonato Sudamericano | Single-ply | 235 | 152.5 | 200 | 587.5 | 402.75 |
vs Single-ply · 83 kg class · masters-1 · Brazil · drug-tested
vs Single-ply · 83 kg class · masters-1 · drug-tested
vs Single-ply · 74 kg class · open · drug-tested