Adam Alderman

Compare

UnclaimedBAWLABPEPA IPFWPPO

Male · Born 1984 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

149 kg

Raw · 54 kg · drug-tested · 2018

Best deadlift

—

Best DOTS

148.29

Raw · 48 kg · 24-34 · drug-tested · 2012

Career summary

2.7-year gap in their competition record between 2003 and 2006.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-05-17	British Bench Press Championships	Single-ply	—	97.5	—	—	101.48
2006-05-03	World Championships	Raw	—	112.5	—	—	119.7
2007-06-08	European Open Championships	Raw	—	120	—	—	122.27
2007-10-12	Silver Bar Tournament	Raw	—	120	—	—	125.72
2010-01-30	British Bench Press Championship	Single-ply	—	125	—	—	132.41
2010-04-25	East Midlands Bench Press Championships	Raw	—	132.5	—	—	139.12
2010-05-24	World Bench Press Championships	Single-ply	—	132.5	—	—	140.04
2010-07-25	World Championships	Raw	—	132.5	—	—	138.97
2012-02-11	British Bench Press Championships	Single-ply	—	135	—	—	140.67
2013-01-06	East Midlands Bench Press Championships	Raw	—	132.5	—	—	131.04
2013-05-22	European Open Championships	Raw	—	133	—	—	135.41
2014-09-06	British Classic Bench Press Championships	Raw	—	135	—	—	129.3
2014-10-19	East Midlands Bench Press Championships	Raw	—	140	—	—	131.71
2015-02-08	British Classic Bench Press Championships	Raw	—	142.5	—	—	139.84
2015-05-10	East Midlands Bench Press Championships	Raw	—	145	—	—	131.88
2016-01-23	British Bench Press Championship	Raw	—	145	—	—	129.78
2017-01-15	British Classic Bench Press Championships	Raw	—	140	—	—	126.92
2017-06-08	English Bench Press Championships	Raw	—	143	—	—	130.27
2018-05-25	European Open Championships	Raw	—	149	—	—	139.59
2019-07-13	World Championships	Raw	—	135	—	—	137.81
2020-02-20	World Cup	Raw	—	140	—	—	142.59
2021-10-10	East Midlands Bench Press Championships	Raw	—	145.5	—	—	132.55
2021-11-14	Anglian Bench Press Championships	Raw	—	140	—	—	128.17
2022-02-19	British Classic Bench Press Championships	Raw	—	135	—	—	122.78
2022-06-12	English Bench	Raw	—	147	—	—	133.92
2023-06-25	English Bench Press Championships	Raw	—	135	—	—	122.58
2023-09-24	Anglian Bench Press Championships	Raw	—	125	—	—	115.79
2023-12-02	East Midlands Bench Press	Raw	—	130	—	—	119.81
2024-03-02	British Classic Bench Press Championships	Raw	—	132.5	—	—	119.73

Competition history · 35 meets

British Classic Bench Press Championships
BP · 2024-03-02 · 59 kg classRaw1st place
EM, United Kingdom
Squat —Bench 132.5 kgDead —Total —Dots 119.73
East Midlands Bench Press
EPA · 2023-12-02 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 119.81
Anglian Bench Press Championships
EPA · 2023-09-24 · 59 kg classRaw1st place
EM, United Kingdom
Squat —Bench 125 kgDead —Total —Dots 115.79
English Bench Press Championships
EPA · 2023-06-25 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 122.58
English Bench
EPA · 2022-06-12 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 147 kgDead —Total —Dots 133.92
British Classic Bench Press Championships
BP · 2022-02-19 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 122.78
Anglian Bench Press Championships
EPA · 2021-11-14 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 128.17
East Midlands Bench Press Championships
EPA · 2021-10-10 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 145.5 kgDead —Total —Dots 132.55
World Cup
WPPO · 2020-02-20 · 49 kg classRaw2nd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 142.59
World Championships
WPPO · 2019-07-13 · 49 kg classRaw13th place
Kazakhstan
Squat —Bench 135 kgDead —Total —Dots 137.81
European Open Championships
WPPO · 2018-05-25 · 54 kg classRaw3rd place
France
Squat —Bench 149 kgDead —Total —Dots 139.59
English Bench Press Championships
EPA · 2017-06-08 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 143 kgDead —Total —Dots 130.27
British Classic Bench Press Championships
BP · 2017-01-15 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 126.92
British Bench Press Championship
BP · 2016-01-23 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 129.78
East Midlands Bench Press Championships
EPA · 2015-05-10 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 131.88
British Classic Bench Press Championships
BP · 2015-02-08 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 139.84
East Midlands Bench Press Championships
EPA · 2014-10-19 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 131.71
British Classic Bench Press Championships
BP · 2014-09-06 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 129.30
European Open Championships
WPPO · 2013-05-22 · 49 kg classRaw4th place
TUL, Russian Federation
Squat —Bench 133 kgDead —Total —Dots 135.41
East Midlands Bench Press Championships
EPA · 2013-01-06 · 59 kg classRaw1st place
United Kingdom
Squat —Bench 132.5 kgDead —Total —Dots 131.04
World Cup
WPPO · 2012-02-22 · 48 kg classRaw5th place
United Arab Emirates
Squat —Bench —Dead —Total —Dots 148.29
British Bench Press Championships
BP · 2012-02-11 · 59 kg classSingle-ply1st place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 140.67
3rd International Championships
WPPO · 2011-10-16 · 48 kg classRaw3rd place
United Arab Emirates
Squat —Bench —Dead —Total —Dots 135.00
ParaGamesBreda
WPPO · 2011-10-08 · 52 kg classRaw2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 131.27
World Championships
WPPO · 2010-07-25 · 48 kg classRaw8th place
Malaysia
Squat —Bench 132.5 kgDead —Total —Dots 138.97
British Unequipped Bench Press Championships
BP · 2010-06-20 · 52 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 140.52
World Bench Press Championships
IPF · 2010-05-24 · 56 kg classSingle-ply4th place
TX, United States of America
Squat —Bench 132.5 kgDead —Total —Dots 140.04
East Midlands Bench Press Championships
EPA · 2010-04-25 · 52 kg classRaw1st place
United Kingdom
Squat —Bench 132.5 kgDead —Total —Dots 139.12
British Bench Press Championship
BP · 2010-01-30 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 132.41
IWAS World Games
WPPO · 2009-09-16 · 48 kg classRaw4th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 126.55
Silver Bar Tournament
WPPO · 2007-10-12 · 48 kg classRaw4th place
Portugal
Squat —Bench 120 kgDead —Total —Dots 125.72
European Open Championships
WPPO · 2007-06-08 · 52 kg classRaw8th place
Greece
Squat —Bench 120 kgDead —Total —Dots 122.27
World Championships
WPPO · 2006-05-03 · 48 kg classRaw3rd place
South Korea
Squat —Bench 112.5 kgDead —Total —Dots 119.70
British Bench Press Championships
BAWLA · 2006-02-05 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 116.79
British Bench Press Championships
BAWLA · 2003-05-17 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench 97.5 kgDead —Total —Dots 101.48