Shiela Southwood

Competition history · 9 meets

• Great NorthernShow attempts ▼

  WABDL · 2016-08-20 · 67.5 kg classSingle-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 149.70
• Washington Fall ChampionshipShow attempts ▼

  UPA · 2016-04-02 · 75 kg classMulti-ply1st place

  WA, United States of America

  Squat 20.4 kgBench 20.4 kgDead 136.1 kgTotal 176.9 kgDots 175.72
• Great Northern BP & DLShow attempts ▼

  WABDL · 2015-08-22 · 75 kg classSingle-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 143.66
• Washington Fall ChampionshipShow attempts ▼

  UPA · 2014-09-06 · 67.5 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 206.05
• Washington State Summer Strength WarsShow attempts ▼

  USPA · 2014-08-16 · 67.5 kg classSingle-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 151.67
• Washington Spring ChampionshipShow attempts ▼

  UPA · 2014-03-01 · 60 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 191.08
• IL State MeetShow attempts ▼

  UPA · 2013-10-12 · 60 kg classMulti-ply1st place

  IA, United States of America

  Squat —Bench —Dead 122.5 kgTotal —Dots 136.63
• Washington Fall ChampionshipShow attempts ▼

  UPA · 2013-09-07 · 60 kg classMulti-ply1st place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 138.47
• Great Northern BP & DLShow attempts ▼

  WABDL · 2011-06-18 · 75 kg classSingle-ply2nd place

  WA, United States of America

  Squat —Bench —Dead —Total —Dots 104.70