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Shiela Southwood's career best to date is 176.9 kg, set in 2016 at age 51. 2.2-year gap in their competition record between 2011 and 2013.
Career-best meet: Washington Fall Championship · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | IL State Meet | Multi-ply | — | — | 122.5 | — | 136.63 |
| 2016-04-02 | Washington Fall Championship | Multi-ply | 20.41 | 20.41 | 136.08 | 176.9 | 175.72 |
vs Multi-ply · 75 kg class · masters-2 · drug-test status unknown