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Lone Rasmussen's career best to date is 430 kg, set in 2024, 27.4 years after their first recorded meet. Their total grew 50 kg over 2.0 years between their first meet and that mark (~24.6 kg/year). 21.5-year gap in their competition record between 2001 and 2022. Career variance was 73% squat-driven.
Career-best meet: Julestevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Klubbstevne | Raw | 140 | 75 | 165 | 380 | 382.75 |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | Raw | 150 | 72.5 | 160 | 382.5 | 394.62 |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 150 | 80 | 170 | 400 | 409.83 |
| 2023-12-09 | Klubbstevne | Raw | 157.5 | 82.5 | 172.5 | 412.5 | 420.54 |
| 2024-03-22 | Oslo SK NM styrkeløft utstyrsfritt | Raw | 150 | 85 | 170 | 405 | 416.45 |
| 2024-09-28 | Karmøy Styrkeløftklubb RM SørVest utstyrsfritt | Raw | 160 | 85 | 165 | 410 | 419.55 |
| 2024-12-14 | Julestevne | Raw | 170 | 85 | 175 | 430 | 431.08 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 90 | — | — | 92.59 |
vs Raw · 69 kg class · any age · drug-tested
vs Raw · 76 kg class · any age · drug-tested