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Susie Benford's career best to date is 367.5 kg, set in 1991 at age 33. Their total grew 110 kg over 5.3 years between their first meet and that mark (~20.6 kg/year). Career variance was 66% squat-driven.
Career-best meet: Senior Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1986-03-08 | Women's Nationals | Single-ply | 87.5 | 50 | 120 | 257.5 | 355.79 |
| 1986-11-15 | World Championships | Single-ply | 111.13 | 65.77 | 136.08 | 312.98 | 431.1 |
| 1986-12-13 | YMCA Nationals | Single-ply | 120 | 65 | 150 | 335 | 429.07 |
| 1987-03-15 | Women's Nationals | Single-ply | 124.74 | 61.23 | 145.15 | 331.12 | 452.94 |
| 1987-11-21 | World Championships | Single-ply | 117.5 | 60 | 150 | 327.5 | 451.08 |
| 1987-12-12 | YMCA Nationals | Single-ply | 130 | 67.5 | 157.5 | 355 | 429.66 |
| 1989-07-22 | Senior Nationals | Single-ply | 130 | 65 | 132.5 | 327.5 | 451.08 |
| 1989-12-02 | YMCA Nationals | Single-ply | 135 | 65 | 130 | 330 | 425.85 |
| 1990-07-28 | Senior Nationals | Single-ply | 137.5 | 67.5 | 137.5 | 342.5 | 471.74 |
| 1991-07-06 | Senior Nationals | Single-ply | 137.5 | 77.5 | 152.5 | 367.5 | 482.07 |
| 1991-11-21 | Worlds | Single-ply | 140 | 67.5 | 153.5 | 361 | 497.22 |
vs Single-ply · 44 kg class · open · USA · drug-test status unknown
vs Single-ply · 44 kg class · open · drug-test status unknown