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Gerhard du Plessis's career best to date is 545 kg, set in 2020 at age 36. Their total grew 25 kg over 0.3 years between their first meet and that mark (~76.1 kg/year). 4.5-year gap in their competition record between 2015 and 2019.
Career-best meet: South Island Championships · GPC-NZ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | National Championships | Wraps | 220 | — | — | — | — |
| 2019-11-02 | Canterbury Raw Cup | Raw | 170 | 130 | 220 | 520 | 302.2 |
| 2020-03-01 | South Island Championships | Wraps | 190 | 135 | 220 | 545 | 311.05 |
vs Wraps · 125 kg class · open · New Zealand · drug-tested + not tested
vs Wraps · 125 kg class · open · drug-tested + not tested