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Diogo Durão's career best to date is 562.5 kg, set in 2025 at age 35. Their total grew 62.5 kg over 3.2 years between their first meet and that mark (~19.4 kg/year). Career variance was 88% deadlift-driven.
Career-best meet: Campeonato Regional Sul · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-13 | Campeonato Nacional De Powerlifting | Raw | 170 | 105 | 225 | 500 | 321.52 |
| 2022-12-17 | Lisbon Strong Open | Raw | 180 | 107.5 | 232.5 | 520 | 354.33 |
| 2023-03-25 | Nacional | Raw | 182.5 | 107.5 | 245 | 535 | 365.2 |
| 2023-07-08 | Open LS | Raw | 187.5 | 107.5 | 250 | 545 | 370.2 |
| 2023-10-09 | World Championships | Wraps | 180 | 110 | 245 | 535 | 362.41 |
| 2024-03-23 | Nacional | Raw | 182.5 | 110 | 245 | 537.5 | 365.11 |
| 2024-07-06 | Open Lisbon Strong 3rd Edition | Raw | 180 | 112.5 | 242.5 | 535 | 356.67 |
| 2024-10-10 | World Championships | Wraps | 195 | 100 | 265 | 560 | 369.61 |
| 2025-06-01 | Campeonato Regional Sul | Raw | 197.5 | 112.5 | 252.5 | 562.5 | 367.59 |
| 2025-10-04 | Campeonato Nacional | Raw | 190 | 112.5 | 215 | 517.5 | 329.95 |
vs Raw · 93 kg class · open · Portugal · drug-tested + not tested
vs Raw · 93 kg class · open · drug-tested + not tested