Lisa Sain

UnclaimedUSAPL

Female · Born 1963 · United States of America · OH

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Best total

240 kg

Raw · 60 kg · 60-64 · drug-tested · 2024

Best squat

77.5 kg

Raw · 60 kg · 60-64 · drug-tested · 2024

Best bench

50 kg

Raw · 60 kg · 60-64 · drug-tested · 2025

Best deadlift

120 kg

Raw · 67.5 kg · 60-64 · drug-tested · 2023

Best DOTS

268.90

Raw · 60 kg · 60-64 · drug-tested · 2023

Lisa Sain's career best to date is 240 kg, set in 2023 at age 60. Career variance was 74% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-11	Beyond Limits Classic	Raw	72.5	47.5	120	240	253.78
2023-06-24	Beyond Limits Summer Classic	Raw	72.5	47.5	112.5	232.5	259.66
2023-10-14	Beyond Limits Fall Classic	Raw	75	50	115	240	268.9
2024-07-20	Beyond Limits Women's Classic	Raw	77.5	50	112.5	240	268.18
2025-12-06	Ohio State Championship	Raw	—	50	117.5	—	—

Ohio State Championship
USAPL · 2025-12-06 · 60 kg classRawDQ
OH, United States of America
Squat —Bench 50 kgDead 117.5 kgTotal —
Beyond Limits Women's Classic
USAPL · 2024-07-20 · 60 kg classRaw1st place
OH, United States of America
Squat 77.5 kgBench 50 kgDead 112.5 kgTotal 240 kgDots 268.18
Beyond Limits Fall Classic
USAPL · 2023-10-14 · 60 kg classRaw1st place
OH, United States of America
Squat 75 kgBench 50 kgDead 115 kgTotal 240 kgDots 268.90
Beyond Limits Summer Classic
USAPL · 2023-06-24 · 60 kg classRaw1st place
OH, United States of America
Squat 72.5 kgBench 47.5 kgDead 112.5 kgTotal 232.5 kgDots 259.66
Beyond Limits Classic
USAPL · 2023-02-11 · 67.5 kg classRaw1st place
OH, United States of America
Squat 72.5 kgBench 47.5 kgDead 120 kgTotal 240 kgDots 253.78