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Paula Smith's career best to date is 455 kg, set in 2009 at age 45. Their total grew 72.5 kg over 1.2 years between their first meet and that mark (~62.0 kg/year). 13.3-year gap in their competition record between 2010 and 2023.
Career-best meet: Caribbean Islands Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Caribbean Bench Press & Powerlifting Championships | Single-ply | 150 | 72.5 | 160 | 382.5 | 299.82 |
| 2009-05-16 | Caribbean Islands Powerlifting Championships | Single-ply | 172.5 | 105 | 177.5 | 455 | 353.97 |
| 2010-03-22 | Caribbean Islands Powerlifting Championships | Single-ply | 172.5 | 100 | 172.5 | 445 | 345.87 |
| 2023-07-15 | Iron Battle on the Mississippi | Wraps | 92.5 | 47.5 | 107.5 | 247.5 | 233.5 |
| 2023-11-11 | Power Weekend | Wraps | 90 | 50 | 107.5 | 247.5 | 231.5 |
| 2024-03-23 | Powerlifting and Bench Press Nationals | Wraps | 92.5 | 52.5 | 110 | 255 | 233.85 |
vs Wraps · 90 kg class · masters-3 · drug-tested + not tested
vs Single-ply · 90+ kg class · masters-1 · drug-tested