Valentina Mikolyuk

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UnclaimedFPR

Female · Born 1989

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Career highlights

Best total

360 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2009

Best squat

145 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2009

Best bench

75 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2009

Best deadlift

140 kg

Single-ply · 48 kg · 20-23 · drug-tested · 2009

Best DOTS

534.40

Single-ply · 48 kg · 20-23 · drug-tested · 2008

Career summary

Valentina Mikolyuk's career best to date is 360 kg, set in 2009 at age 20. Their total grew 5 kg over 2.0 years between their first meet and that mark (~2.6 kg/year). Career variance was 100% squat-driven.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 48 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-04-18	Russian Juniors Powerlifting Championships	Single-ply	140	75	140	355	465.62
2007-07-11	Russian Sub-Juniors Powerlifting Championships	Single-ply	140	75	140	355	465.62
2009-04-01	Russian Juniors Powerlifting Championships	Single-ply	145	75	140	360	471.43

Competition history · 19 meets

Far Eastern Powerlifting Championships
FPR · 2011-12-21 · 47 kg classSingle-plyDQ
KHA, Russian Federation
Squat —Bench —Dead —Total —
Far East Cup
FPR · 2010-06-04 · 48 kg classSingle-plyDQ
KGD, Russian Federation
Squat —Bench —Dead —Total —
Far Eastern Powerlifting Championships
FPR · 2010-01-21 · 48 kg classSingle-ply4th place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 350.06
Far East Cup
FPR · 2009-05-28 · 52 kg classSingle-plyDQ
KHA, Russian Federation
Squat —Bench —Dead —Total —
Russian Juniors Powerlifting Championships
FPR · 2009-04-01 · 48 kg classSingle-ply4th place
BA, Russian Federation
Squat 145 kgBench 75 kgDead 140 kgTotal 360 kgDots 471.43
Far Eastern Powerlifting Championships
FPR · 2009-01-23 · 48 kg classSingle-ply2nd place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 469.22
Russian Railways Powerlifting Championships
FPR · 2008-05-30 · 48 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 487.64
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 48 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 454.26
Far East District Championships
FPR · 2008-01-18 · 48 kg classSingle-ply1st place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 534.40
Russian Sub-Juniors Powerlifting Championships
FPR · 2007-07-11 · 48 kg classSingle-ply3rd place
KHM, Russian Federation
Squat 140 kgBench 75 kgDead 140 kgTotal 355 kgDots 465.62
Russian Railways Powerlifting Championships
FPR · 2007-05-18 · 48 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 484.91
Russian Juniors Powerlifting Championships
FPR · 2007-04-18 · 48 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 140 kgBench 75 kgDead 140 kgTotal 355 kgDots 465.62
Far-Eastern Powerlifting Championships
FPR · 2007-01-19 · 48 kg classSingle-ply1st place
KHA, Russian Federation
Squat —Bench —Dead —Total —Dots 519.41
Russian Juniors Powerlifting Championships
FPR · 2006-04-19 · 52 kg classSingle-ply6th place
ALT, Russian Federation
Squat —Bench —Dead —Total —Dots 449.00
Far Eastern Powerlifting Championships
FPR · 2006-01-20 · 48 kg classSingle-ply2nd place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 425.85
Far East Cup
FPR · 2005-06-03 · 48 kg classSingle-ply1st place
SA, Russian Federation
Squat —Bench —Dead —Total —Dots 440.24
Far Eastern Powerlifting Championships
FPR · 2005-01-13 · 44 kg classSingle-ply2nd place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 347.78
Bryansk Bench Press Championships
FPR · 2004-06-05 · 44 kg classSingle-ply2nd place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 282.36
Far Eastern Powerlifting Championships
FPR · 2004-01-16 · 44 kg classSingle-ply1st place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 238.35