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Lizzy Olowe's career best to date is 370 kg, set in 2025 at age 22. Their total grew 62.5 kg over 2.8 years between their first meet and that mark (~22.6 kg/year). Career variance was 78% squat-driven.
Career-best meet: Autumn Open · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Universities and Colleges Championships | Raw | 100 | 65 | 142.5 | 307.5 | 316.92 |
| 2023-04-01 | British University Championships | Raw | 112.5 | 72.5 | 140 | 325 | 331.61 |
| 2023-09-16 | Scottish Junior Championships | Raw | 125 | 80 | 162.5 | 367.5 | 374.97 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 125 | 80 | 145 | 350 | 356.82 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 127.5 | 75 | 140 | 342.5 | 349.18 |
| 2024-09-14 | Scottish Junior Championships | Raw | 135 | 80 | 150 | 365 | 372.11 |
| 2025-10-25 | Autumn Open | Raw | 140 | 80 | 150 | 370 | 385.99 |
vs Raw · 69 kg class · junior · SCOTLAND · drug-tested
vs Raw · 69 kg class · junior · drug-tested