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Rafi Khan's career best to date is 562.5 kg, set in 2025 at age 20. Their total grew 60 kg over 8.7 years between their first meet and that mark (~6.9 kg/year). 5.7-year gap in their competition record between 2017 and 2022. Career variance was 70% deadlift-driven.
Career-best meet: Long Island Winter Showdown II · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-25 | British University Championships | Raw | 185 | 117.5 | 200 | 502.5 | 345.21 |
| 2022-11-20 | Sincere Training Systems Classic | Raw | 190 | 92.5 | 230 | 512.5 | 332.62 |
| 2025-12-13 | Long Island Winter Showdown II | Raw | 212.5 | 105 | 245 | 562.5 | 368.9 |
vs Raw · 90 kg class · junior · USA · drug-tested
vs Raw · 90 kg class · junior · drug-tested