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Vishnu Shajan's career best to date is 585 kg, set in 2021 at age 20. Their total grew 22.5 kg over 0.8 years between their first meet and that mark (~26.5 kg/year). Career variance was 51% bench-driven.
Career-best meet: Asian Classic & Equipped Bench Press and Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 230 | 137.5 | 195 | 562.5 | 443.49 |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 225 | 130 | 195 | 550 | 438.44 |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | Single-ply | 227.5 | 147.5 | 210 | 585 | 444.32 |
vs Single-ply · 74 kg class · junior · India · drug-tested
vs Single-ply · 74 kg class · junior · drug-tested