Hong Jie Zheng

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UnclaimedKNKF-SP

Male · Born 2003 · Netherlands

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Career highlights

Best total

615 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best squat

230 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best bench

130 kg

Raw · 93 kg · 20-23 · drug-tested · 2022

Best deadlift

260 kg

Raw · 93 kg · 20-23 · drug-tested · 2024

Best DOTS

407.47

Raw · 93 kg · 20-23 · drug-tested · 2024

Career summary

Hong Jie Zheng's career best to date is 615 kg, set in 2024 at age 21. Their total grew 157.5 kg over 4.8 years between their first meet and that mark (~33.0 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: SBD Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-07	DRC Cup	Raw	185	92.5	180	457.5	312.63
2020-02-23	Dutch Sub-Juniors Classic Powerlifting Championships	Raw	187.5	92.5	195	475	321.23
2020-10-10	Dutch Student Championships	Raw	212.5	105	220	537.5	344.18
2022-04-23	Junioren NK Powerliften Heren	Raw	225	120	230	575	368.08
2022-10-15	NSK Powerliften Classic	Raw	227.5	130	245	602.5	386.91
2023-12-23	Lichtstad Cup II	Raw	230	120	255	605	390.63
2024-09-14	SBD Cup	Raw	230	125	260	615	407.47

Competition history · 7 meets

SBD Cup
KNKF-SP · 2024-09-14 · 93 kg classRaw11th place
Netherlands
Squat 230 kgBench 125 kgDead 260 kgTotal 615 kgDots 407.47
Lichtstad Cup II
KNKF-SP · 2023-12-23 · 93 kg classRaw6th place
Netherlands
Squat 230 kgBench 120 kgDead 255 kgTotal 605 kgDots 390.63
NSK Powerliften Classic
KNKF-SP · 2022-10-15 · 93 kg classRaw13th place
Netherlands
Squat 227.5 kgBench 130 kgDead 245 kgTotal 602.5 kgDots 386.91
Junioren NK Powerliften Heren
KNKF-SP · 2022-04-23 · 93 kg classRaw15th place
Netherlands
Squat 225 kgBench 120 kgDead 230 kgTotal 575 kgDots 368.08
Dutch Student Championships
KNKF-SP · 2020-10-10 · 93 kg classRaw9th place
NB, Netherlands
Squat 212.5 kgBench 105 kgDead 220 kgTotal 537.5 kgDots 344.18
Dutch Sub-Juniors Classic Powerlifting Championships
KNKF-SP · 2020-02-23 · 83 kg classRaw3rd place
NH, Netherlands
Squat 187.5 kgBench 92.5 kgDead 195 kgTotal 475 kgDots 321.23
DRC Cup
KNKF-SP · 2019-12-07 · 83 kg classRaw10th place
NB, Netherlands
Squat 185 kgBench 92.5 kgDead 180 kgTotal 457.5 kgDots 312.63