Sergey Sitalo

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Male · Born 1982 · Russian Federation

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Career highlights

Best total

497.5 kg

Raw · 90 kg · 35-39 · drug-tested · 2017

Best squat

170 kg

Raw · 90 kg · 35-39 · drug-tested · 2017

Best bench

132.5 kg

Raw · 90 kg · 35-39 · drug-tested · 2017

Best deadlift

200 kg

Raw · 90 kg · 35-39 · 2018

Best DOTS

324.26

Raw · 90 kg · 35-39 · drug-tested · 2017

Career summary

Sergey Sitalo's career best to date is 497.5 kg, set in 2017 at age 35. Their total grew 67.5 kg over 3.9 years between their first meet and that mark (~17.5 kg/year). Career variance was 62% squat-driven.

Career-best meet: Eurasian Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-11-23	North Caucasus Championships	Raw	135	120	175	430	293.94
2014-02-28	Southern Federal District Championships	Raw	140	115	175	430	290.68
2014-11-18	Northern Caucasus Championships	Raw	155	120	180	455	310.59
2015-02-28	Southern Federal District Championships	Raw	145	120	185	450	305.04
2015-04-15	Russian Championships	Raw	—	—	185	—	126.73
2015-06-13	North Caucasus' Championships	Raw	145	125	190	460	312.9
2015-09-24	Eurasian Championships	Raw	150	125	190	465	318.09
2016-02-07	Southern Outpost Tournament	Wraps	145	125	185	455	309.07
2016-03-25	Amateur European Championships	Raw	—	—	185	—	125.93
2016-06-11	North Caucasus Championships	Wraps	150	125	185	460	312.68
2016-10-01	Eastern European Championships	Raw	160	125	190	475	323.78
2016-11-19	CIS Championships	Raw	—	—	190	—	129.6
2017-02-18	Southern Outpost Tournament	Raw	155	125	185	465	309.22
2017-04-22	Russian Championships	Raw	160	130	190	480	320.01
2017-07-16	Eursasian Championships	Raw	165	130	190	485	320.11
2017-10-01	Eurasian Cup	Raw	170	132.5	195	497.5	324.26
2018-02-11	Southern Outpost Championships	Raw	160	130	200	490	319
2018-06-09	North Caucasus' Championships	Raw	162.5	130	195	487.5	321.56
2019-04-12	European Cup	Raw	155	125	185	465	316.08
2019-06-08	Eastern Europe Championships	Wraps	150	120	190	460	314.9
2019-10-06	Russian Championships	Wraps	160	122.5	195	477.5	319.16
2020-12-19	World Cup	Raw	160	125	190	475	316.47

Competition history · 22 meets

World Cup
WPC · 2020-12-19 · 90 kg classRaw1st place
ROS, Russian Federation
Squat 160 kgBench 125 kgDead 190 kgTotal 475 kgDots 316.47
Russian Championships
WUAP-RUS · 2019-10-06 · 90 kg classWraps1st place
ROS, Russian Federation
Squat 160 kgBench 122.5 kgDead 195 kgTotal 477.5 kgDots 319.16
Eastern Europe Championships
WPA · 2019-06-08 · 82.5 kg classWraps1st place
ROS, Russian Federation
Squat 150 kgBench 120 kgDead 190 kgTotal 460 kgDots 314.90
European Cup
WPC · 2019-04-12 · 82.5 kg classRaw3rd place
ROS, Russian Federation
Squat 155 kgBench 125 kgDead 185 kgTotal 465 kgDots 316.08
North Caucasus' Championships
WPC-RUS · 2018-06-09 · 90 kg classRaw2nd place
ROS, Russian Federation
Squat 162.5 kgBench 130 kgDead 195 kgTotal 487.5 kgDots 321.56
Southern Outpost Championships
WPC-RUS · 2018-02-11 · 90 kg classRaw2nd place
ROS, Russian Federation
Squat 160 kgBench 130 kgDead 200 kgTotal 490 kgDots 319.00
Eurasian Cup
WPC · 2017-10-01 · 90 kg classRaw2nd place
ROS, Russian Federation
Squat 170 kgBench 132.5 kgDead 195 kgTotal 497.5 kgDots 324.26
Eursasian Championships
WPC · 2017-07-16 · 90 kg classRaw1st place
KDA, Russian Federation
Squat 165 kgBench 130 kgDead 190 kgTotal 485 kgDots 320.11
Russian Championships
WPC-RUS · 2017-04-22 · 90 kg classRaw1st place
ROS, Russian Federation
Squat 160 kgBench 130 kgDead 190 kgTotal 480 kgDots 320.01
Southern Outpost Tournament
WPC-RUS · 2017-02-18 · 90 kg classRaw1st place
ROS, Russian Federation
Squat 155 kgBench 125 kgDead 185 kgTotal 465 kgDots 309.22
CIS Championships
WPC-RUS · 2016-11-19 · 82.5 kg classRaw3rd place
ROS, Russian Federation
Squat —Bench —Dead 190 kgTotal —Dots 129.60
Eastern European Championships
WPC · 2016-10-01 · 82.5 kg classRaw3rd place
ROS, Russian Federation
Squat 160 kgBench 125 kgDead 190 kgTotal 475 kgDots 323.78
North Caucasus Championships
WPC-RUS · 2016-06-11 · 82.5 kg classWraps3rd place
ROS, Russian Federation
Squat 150 kgBench 125 kgDead 185 kgTotal 460 kgDots 312.68
Amateur European Championships
WPC · 2016-03-25 · 82.5 kg classRaw3rd place
ROS, Russian Federation
Squat —Bench —Dead 185 kgTotal —Dots 125.93
Southern Outpost Tournament
WPC-RUS · 2016-02-07 · 82.5 kg classWraps1st place
ROS, Russian Federation
Squat 145 kgBench 125 kgDead 185 kgTotal 455 kgDots 309.07
Eurasian Championships
WPC · 2015-09-24 · 82.5 kg classRaw2nd place
ROS, Russian Federation
Squat 150 kgBench 125 kgDead 190 kgTotal 465 kgDots 318.09
North Caucasus' Championships
WPC-RUS · 2015-06-13 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat 145 kgBench 125 kgDead 190 kgTotal 460 kgDots 312.90
Russian Championships
WPC-RUS · 2015-04-15 · 82.5 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead 185 kgTotal —Dots 126.73
Southern Federal District Championships
WPC-RUS · 2015-02-28 · 82.5 kg classRaw2nd place
ROS, Russian Federation
Squat 145 kgBench 120 kgDead 185 kgTotal 450 kgDots 305.04
Northern Caucasus Championships
WPC-RUS · 2014-11-18 · 82.5 kg classRaw2nd place
ROS, Russian Federation
Squat 155 kgBench 120 kgDead 180 kgTotal 455 kgDots 310.59
Southern Federal District Championships
WPC-RUS · 2014-02-28 · 90 kg classRaw2nd place
ROS, Russian Federation
Squat 140 kgBench 115 kgDead 175 kgTotal 430 kgDots 290.68
North Caucasus Championships
WPC-RUS · 2013-11-23 · 82.5 kg classRaw2nd place
ROS, Russian Federation
Squat 135 kgBench 120 kgDead 175 kgTotal 430 kgDots 293.94

Sergey Sitalo

Is this you?

Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks