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Dan Helgenberger's career best to date is 907.5 kg, set in 1989, 9.6 years after their first recorded meet. Their total grew 182.5 kg over 7.5 years between their first meet and that mark (~24.4 kg/year). Career variance was 51% squat-driven.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1982-06-05 | Junior Nationals | Single-ply | 272.5 | 167.5 | 285 | 725 | 470.64 |
| 1986-05-10 | Nationals | Single-ply | 335 | 212.5 | 327.5 | 875 | 538.58 |
| 1986-06-07 | Junior Nationals | Single-ply | 322.5 | 217.5 | — | — | — |
| 1988-12-03 | YMCA Nationals | Single-ply | 342.5 | 222.5 | 330 | 895 | 550.89 |
| 1989-12-01 | World Championships | Single-ply | 350 | 227.5 | 330 | 907.5 | 537.48 |
| 1990-07-28 | Senior Nationals | Single-ply | 342.5 | 215 | 327.5 | 885 | 544.73 |
| 1992-07-25 | Senior Nationals | Multi-ply | 327.5 | 227.5 | — | — | — |
| 1993-08-07 | Senior Nationals | Multi-ply | 342.5 | 232.5 | 312.5 | 887.5 | 546.27 |
vs Multi-ply · 100 kg class · any age · USA · drug-test status unknown
vs Multi-ply · 100 kg class · any age · drug-test status unknown
vs Single-ply · 110 kg class · any age · drug-test status unknown