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Christina Küppers's career best to date is 392.5 kg, set in 2025 at age 27. Their total grew 100 kg over 2.3 years between their first meet and that mark (~42.8 kg/year). Career variance was 71% squat-driven.
Career-best meet: Landesmeisterschaft KDK NRW Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Bezirksmeisterschaft KDK Niederrhein | Raw | 100 | 57.5 | 135 | 292.5 | 300.95 |
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Raw | 115 | 62.5 | 150 | 327.5 | 322.9 |
| 2024-03-16 | Fächerstadt Open | Raw | 130 | 67.5 | 157.5 | 355 | 347.99 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 142.5 | 67.5 | 162.5 | 372.5 | 365.27 |
| 2025-10-03 | Landesmeisterschaft KDK NRW Aktive | Raw | 152.5 | 75 | 165 | 392.5 | 388.57 |
vs Raw · 76 kg class · open · Germany · drug-tested
vs Raw · 76 kg class · open · drug-tested