David White

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Male · Born 1983 · United Kingdom

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Career highlights

Best total

662.5 kg

Raw · 74 kg · 40-44 · drug-tested · 2024

Best squat

267.5 kg

Raw · 74 kg · 40-44 · drug-tested · 2024

Best bench

137.5 kg

Raw · 74 kg · 40-44 · drug-tested · 2025

Best deadlift

265 kg

Raw · 74 kg · 40-44 · drug-tested · 2025

Best DOTS

482.40

Raw · 74 kg · 40-44 · drug-tested · 2024

Career summary

David White's career best to date is 662.5 kg, set in 2024 at age 41. Their total grew 202.5 kg over 15.5 years between their first meet and that mark (~13.1 kg/year). 12.2-year gap in their competition record between 2009 and 2021. Career variance was 65% squat-driven.

Career-best meet: British Masters · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-10-26	Anglian Open Bench Press Championships	Raw	—	95	—	—	73.46
2008-12-07	East Midlands Divisional Powerlifting Championships	Single-ply	160	100	200	460	358.82
2021-07-03	South Midlands Bitesize	Raw	215	115	220	550	400.85
2021-07-31	All England Powerlifting Championships	Raw	205	120	230	555	405.22
2021-09-04	British Open Classic	Raw	225	120	235	580	421.58
2021-11-27	South Midlands Divisional	Raw	240	122.5	250	612.5	446
2022-03-07	European Classic Masters Powerlifting Championships	Raw	242.5	115	225	582.5	426.46
2022-06-18	British Masters Championships	Raw	232.5	117.5	245	595	434.43
2022-08-13	Inter Divisional Championships	Raw	232.5	122.5	237.5	592.5	428.88
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	232.5	120	237.5	590	431.71
2023-02-28	European Masters Classic Powerlifting Championships	Raw	242.5	120	252.5	615	447.98
2024-02-12	European Masters Classic Powerlifting Championships	Raw	258	125	255	638	463.08
2024-06-08	British Masters	Raw	267.5	130	265	662.5	482.4
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	262.5	130	260	652.5	473.64
2025-02-09	European Masters Classic Powerlifting Championships	Raw	263	132.5	257.5	653	475.79
2025-06-28	British Masters Classic	Raw	245	135	257.5	637.5	464.2
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	250	137.5	265	652.5	476.41
2026-02-08	European Masters Classic Powerlifting Championships	Raw	263.5	132.5	262.5	658.5	478.08

Competition history · 21 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 74 kg classRaw1st place
Finland
Squat 263.5 kgBench 132.5 kgDead 262.5 kgTotal 658.5 kgDots 478.08
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 74 kg classRaw3rd place
South Africa
Squat 250 kgBench 137.5 kgDead 265 kgTotal 652.5 kgDots 476.41
British Masters Classic
BP · 2025-06-28 · 74 kg classRaw1st place
United Kingdom
Squat 245 kgBench 135 kgDead 257.5 kgTotal 637.5 kgDots 464.20
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 74 kg classRaw2nd place
France
Squat 263 kgBench 132.5 kgDead 257.5 kgTotal 653 kgDots 475.79
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 74 kg classRaw2nd place
South Africa
Squat 262.5 kgBench 130 kgDead 260 kgTotal 652.5 kgDots 473.64
British Masters
BP · 2024-06-08 · 74 kg classRaw1st place
United Kingdom
Squat 267.5 kgBench 130 kgDead 265 kgTotal 662.5 kgDots 482.40
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 74 kg classRaw2nd place
Spain
Squat 258 kgBench 125 kgDead 255 kgTotal 638 kgDots 463.08
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 74 kg classRaw2nd place
Hungary
Squat 242.5 kgBench 120 kgDead 252.5 kgTotal 615 kgDots 447.98
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 74 kg classRaw4th place
NL, Canada
Squat 232.5 kgBench 120 kgDead 237.5 kgTotal 590 kgDots 431.71
Inter Divisional Championships
EPA · 2022-08-13 · 74 kg classRaw1st place
United Kingdom
Squat 232.5 kgBench 122.5 kgDead 237.5 kgTotal 592.5 kgDots 428.88
British Masters Championships
BP · 2022-06-18 · 74 kg classRaw1st place
N.IRELAND
Squat 232.5 kgBench 117.5 kgDead 245 kgTotal 595 kgDots 434.43
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 74 kg classRaw2nd place
Lithuania
Squat 242.5 kgBench 115 kgDead 225 kgTotal 582.5 kgDots 426.46
South Midlands Divisional
EPA · 2021-11-27 · 74 kg classRaw1st place
SM, United Kingdom
Squat 240 kgBench 122.5 kgDead 250 kgTotal 612.5 kgDots 446.00
British Open Classic
BP · 2021-09-04 · 74 kg classRaw7th place
NW, United Kingdom
Squat 225 kgBench 120 kgDead 235 kgTotal 580 kgDots 421.58
All England Powerlifting Championships
EPA · 2021-07-31 · 74 kg classRaw2nd place
United Kingdom
Squat 205 kgBench 120 kgDead 230 kgTotal 555 kgDots 405.22
South Midlands Bitesize
EPA · 2021-07-03 · 74 kg classRaw1st place
United Kingdom
Squat 215 kgBench 115 kgDead 220 kgTotal 550 kgDots 400.85
Britsh Unequipped Bench Press Championships
BP · 2009-05-02 · 67.5 kg classRaw3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 77.49
East Midlands Bench Press Championships
EPA · 2009-03-15 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 79.00
East Midlands Unequipped Powerlifting Championships
EPA · 2009-02-08 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 351.82
East Midlands Divisional Powerlifting Championships
BAWLA · 2008-12-07 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat 160 kgBench 100 kgDead 200 kgTotal 460 kgDots 358.82
Anglian Open Bench Press Championships
BAWLA · 2008-10-26 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 73.46

David White

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks