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John Kaphusman's career best to date is 570 kg, set in 2022 at age 22. Their total grew 15 kg over 1.3 years between their first meet and that mark (~11.2 kg/year).
Career-best meet: State Raw Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Rise of the Deadlift & Bench of the Beast | Raw | — | — | 185 | — | 137.35 |
| 2018-03-24 | IL State Meet | Raw | — | — | 195 | — | 143.29 |
| 2018-10-20 | Rise of the Deadlift / Beast of the Bench Press | Raw | — | — | 200 | — | 148.35 |
| 2018-12-14 | Raw Power Challenge | Raw | — | — | 190 | — | 141.61 |
| 2019-03-30 | IL State Meet | Raw | — | — | 205 | — | 149.27 |
| 2019-07-27 | Summer Bash | Raw | — | — | 220 | — | 154.02 |
| 2020-11-13 | Illinois State Meet | Raw | 190 | 137.5 | 227.5 | 555 | 350.97 |
| 2022-03-19 | State Raw Championships | Raw | 170 | 150 | 250 | 570 | 370.98 |
vs Raw · 90 kg class · junior · USA · drug-tested
vs Raw · 90 kg class · junior · drug-tested