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Melika Shokravy's career best to date is 335 kg, set in 2024 at age 25. Their total grew 60 kg over 2.2 years between their first meet and that mark (~27.7 kg/year). Career variance was 68% squat-driven.
Career-best meet: Landesmeisterschaft KDK Schleswig-Holstein Aktive/Altersklassen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Hamburger Kraftspiele | Raw | 100 | 67.5 | 107.5 | 275 | 270.55 |
| 2023-08-05 | Landesmeisterschaft Kraftdreikampf SH | Raw | 115 | 60 | 120 | 295 | 276.43 |
| 2024-03-02 | LM Bankdrücken SH | Raw | — | 70 | — | — | 64.52 |
| 2024-04-20 | Stadtmeisterschaft Hamburg KDK | Raw | 127.5 | 72.5 | 130 | 330 | 303.65 |
| 2024-08-03 | Landesmeisterschaft KDK Schleswig-Holstein Aktive/Altersklassen | Raw | 132.5 | 75 | 127.5 | 335 | 304.05 |
| 2025-11-15 | Hamburger Kraftspiele | Raw | 132.5 | 75 | 125 | 332.5 | 305.95 |
vs Raw · 84 kg class · open · Germany · drug-tested
vs Raw · 84 kg class · open · drug-tested
vs Raw · 84+ kg class · open · drug-tested