Kristian Aas

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UnclaimedNSF

Male · Born 1997

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Career highlights

Best total

465 kg

Raw · 66 kg · 20-23 · drug-tested · 2019

Best squat

165 kg

Raw · 66 kg · 20-23 · drug-tested · 2019

Best bench

112.5 kg

Raw · 66 kg · 20-23 · drug-tested · 2019

Best deadlift

190 kg

Raw · 66 kg · 20-23 · drug-tested · 2019

Best DOTS

365.58

Raw · 66 kg · 20-23 · drug-tested · 2019

Career summary

Kristian Aas's career best to date is 465 kg, set in 2019 at age 22. Their total grew 105 kg over 3.5 years between their first meet and that mark (~29.6 kg/year). Career variance was 92% squat-driven.

Career-best meet: Klubbmesterskap utstyrsfritt · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 66 kg class · junior · Norway · drug-tested

Current cohort

vs Raw · 66 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-19	Åpent stevne	Raw	130	85	145	360	293.32
2016-01-30	RM Øst	Single-ply	135	82.5	145	362.5	313.84
2016-03-05	Åpent stevne	Raw	135	85	145	365	316.92
2016-04-10	Åpent stevne	Raw	130	90	147.5	367.5	303.06
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	130	82.5	150	362.5	314.06
2016-08-27	RM Utstyrsfritt Region ØST	Raw	137.5	95	155	387.5	308.18
2016-12-03	NM benkpress utstyrsfritt	Raw	—	100	—	—	78.9
2016-12-22	Åpent stevne	Raw	50	102.5	162.5	315	235.45
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	145	97.5	165	407.5	325.5
2017-09-02	RM Utstyrsfritt Region Øst	Raw	147.5	100	172.5	420	332.28
2017-12-09	NM benkpress utstyrsfritt	Raw	—	102.5	—	—	80.58
2017-12-22	Åpent stevne	Raw	155	100	182.5	437.5	345.73
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	152.5	100	175	427.5	339
2018-06-02	Regionmesterskap utstyrsfritt	Raw	160	100	177.5	437.5	345.85
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	155	100	155	410	351.4
2018-12-22	Åpent stevne	Raw	75	107.5	175	357.5	283.65
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	160	112.5	185	457.5	361.95
2019-07-06	Klubbmesterskap utstyrsfritt	Raw	165	110	190	465	365.58
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	162.5	110	190	462.5	355.52
2019-12-22	Åpent stevne	Raw	162.5	107.5	190	460	361.44

Competition history · 20 meets

Åpent stevne
NSF · 2019-12-22 · 66 kg classRaw1st place
Norway
Squat 162.5 kgBench 107.5 kgDead 190 kgTotal 460 kgDots 361.44
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 74 kg classRaw1st place
Norway
Squat 162.5 kgBench 110 kgDead 190 kgTotal 462.5 kgDots 355.52
Klubbmesterskap utstyrsfritt
NSF · 2019-07-06 · 66 kg classRaw1st place
Norway
Squat 165 kgBench 110 kgDead 190 kgTotal 465 kgDots 365.58
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 66 kg classRaw2nd place
Norway
Squat 160 kgBench 112.5 kgDead 185 kgTotal 457.5 kgDots 361.95
Åpent stevne
NSF · 2018-12-22 · 66 kg classRaw1st place
Norway
Squat 75 kgBench 107.5 kgDead 175 kgTotal 357.5 kgDots 283.65
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 59 kg classRaw1st place
Norway
Squat 155 kgBench 100 kgDead 155 kgTotal 410 kgDots 351.40
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 66 kg classRaw1st place
Norway
Squat 160 kgBench 100 kgDead 177.5 kgTotal 437.5 kgDots 345.85
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 66 kg classRaw2nd place
Norway
Squat 152.5 kgBench 100 kgDead 175 kgTotal 427.5 kgDots 339.00
Åpent stevne
NSF · 2017-12-22 · 66 kg classRaw1st place
Norway
Squat 155 kgBench 100 kgDead 182.5 kgTotal 437.5 kgDots 345.73
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 66 kg classRaw1st place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 80.58
RM Utstyrsfritt Region Øst
NSF · 2017-09-02 · 66 kg classRaw1st place
Norway
Squat 147.5 kgBench 100 kgDead 172.5 kgTotal 420 kgDots 332.28
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 66 kg classRaw1st place
Norway
Squat 145 kgBench 97.5 kgDead 165 kgTotal 407.5 kgDots 325.50
Åpent stevne
NSF · 2016-12-22 · 74 kg classRaw2nd place
Norway
Squat 50 kgBench 102.5 kgDead 162.5 kgTotal 315 kgDots 235.45
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 66 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 78.90
RM Utstyrsfritt Region ØST
NSF · 2016-08-27 · 66 kg classRaw1st place
Norway
Squat 137.5 kgBench 95 kgDead 155 kgTotal 387.5 kgDots 308.18
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 59 kg classRaw1st place
Norway
Squat 130 kgBench 82.5 kgDead 150 kgTotal 362.5 kgDots 314.06
Åpent stevne
NSF · 2016-04-10 · 66 kg classRaw1st place
Norway
Squat 130 kgBench 90 kgDead 147.5 kgTotal 367.5 kgDots 303.06
Åpent stevne
NSF · 2016-03-05 · 59 kg classRaw1st place
Norway
Squat 135 kgBench 85 kgDead 145 kgTotal 365 kgDots 316.92
RM Øst
NSF · 2016-01-30 · 59 kg classSingle-ply1st place
Norway
Squat 135 kgBench 82.5 kgDead 145 kgTotal 362.5 kgDots 313.84
Åpent stevne
NSF · 2015-12-19 · 66 kg classRaw1st place
Norway
Squat 130 kgBench 85 kgDead 145 kgTotal 360 kgDots 293.32