Arkadiusz Redzynia

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UnclaimedGPCGPC-POLPoland-UAWPAWPA-PolandWPAUWPC-PolandWRPF-POLWUAPXPC-Poland

Male · Born 1993 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

250 kg

Raw · 125 kg · 24-34 · 2024

Best deadlift

—

Best DOTS

145.51

Raw · 110 kg · 24-34 · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-28	European Championships	Raw	—	180	—	—	110.79
2018-06-13	European Championships	Raw	—	200	—	—	122.84
2019-02-20	Polish Championships	Raw	—	210	—	—	127.12
2019-11-21	European Championships	Raw	—	215	—	—	129.15
2021-04-14	World Championships	Raw	—	235	—	—	139.79
2021-10-18	World Championships	Raw	—	220	—	—	131.59
2021-11-06	Mistrzostwa Polski	Raw	—	225	—	—	133.63
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	225	—	—	133.86
2022-06-29	European Championships	Raw	—	225	—	—	131.73
2023-06-23	European Championships	Raw	—	237.5	—	—	142.27
2023-11-16	European Championships	Raw	—	245	—	—	145.51
2024-03-16	XV Poland Champ	Raw	—	230	—	—	136.5
2024-03-20	European Championship	Raw	—	235	—	—	138.21
2024-05-24	Polish Championship	Raw	—	242.5	—	—	141.8
2024-09-29	Bench Press PRO	Raw	—	230	—	—	133.75
2024-10-27	World Championships	Raw	—	245	—	—	142.77
2024-11-23	Puchar Europy	Raw	—	250	—	—	145.27
2025-11-13	European Championships	Raw	—	230	—	—	135.14

Competition history · 20 meets

European Championships
WPA · 2025-11-13 · 125 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 135.14
Puchar Europy
WPA · 2024-11-23 · 125 kg classRaw2nd place
Poland
Squat —Bench 250 kgDead —Total —Dots 145.27
World Championships
WPA · 2024-10-27 · 125 kg classRaw1st place
Poland
Squat —Bench 245 kgDead —Total —Dots 142.77
Bench Press PRO
XPC-Poland · 2024-09-29 · 125 kg classRaw3rd place
Poland
Squat —Bench 230 kgDead —Total —Dots 133.75
Polish Championship
WPA-Poland · 2024-05-24 · 125 kg classRaw1st place
Poland
Squat —Bench 242.5 kgDead —Total —Dots 141.80
European Championship
XPC-Poland · 2024-03-20 · 125 kg classRaw1st place
Poland
Squat —Bench 235 kgDead —Total —Dots 138.21
XV Poland Champ
GPC-POL · 2024-03-16 · 110 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 136.50
European Championships
WPA · 2023-11-16 · 110 kg classRaw3rd place
Poland
Squat —Bench 245 kgDead —Total —Dots 145.51
European Championships
WUAP · 2023-06-23 · 110 kg classRaw2nd place
Czech Republic
Squat —Bench 237.5 kgDead —Total —Dots 142.27
WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 110 kg classRaw1st place
Poland
Squat —Bench —Dead —Total —Dots 142.14
European Championships
GPC · 2022-06-29 · 125 kg classRaw4th place
Czech Republic
Squat —Bench 225 kgDead —Total —Dots 131.73
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21 · 110 kg classRaw4th place
Poland
Squat —Bench 225 kgDead —Total —Dots 133.86
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 110 kg classRaw3rd place
Poland
Squat —Bench 225 kgDead —Total —Dots 133.63
World Championships
GPC · 2021-10-18 · 110 kg classRaw4th place
Poland
Squat —Bench 220 kgDead —Total —Dots 131.59
World Championships
WPA · 2021-04-14 · 110 kg classRaw2nd place
Poland
Squat —Bench 235 kgDead —Total —Dots 139.79
European Championships
WPAU · 2019-11-21 · 110 kg classRaw4th place
Poland
Squat —Bench 215 kgDead —Total —Dots 129.15
International Benchpress League
Poland-UA · 2019-08-12 · 115 kg classRaw5th place
Poland
Squat —Bench —Dead —Total —Dots 129.66
Polish Championships
WPC-Poland · 2019-02-20 · 110 kg classRaw3rd place
Poland
Squat —Bench 210 kgDead —Total —Dots 127.12
European Championships
WUAP · 2018-06-13 · 110 kg classRaw5th place
Poland
Squat —Bench 200 kgDead —Total —Dots 122.84
European Championships
WPAU · 2016-10-28 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 180 kgDead —Total —Dots 110.79