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Valentina Gaukel's career best to date is 287.5 kg, set in 2022 at age 26. Their total grew 77.5 kg over 5.5 years between their first meet and that mark (~14.0 kg/year). 5.5-year gap in their competition record between 2017 and 2022.
Career-best meet: BWG Meisterschaften im Kraftdreikampf · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | LM BWG KDK RAW | Raw | 75 | 42.5 | 92.5 | 210 | 252.62 |
| 2022-11-11 | BWG Meisterschaften im Kraftdreikampf | Raw | 110 | 55 | 122.5 | 287.5 | 312.26 |
vs Raw · 63 kg class · open · Germany · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested