Heather Graham

UnclaimedBDFPA

Female · Born 1960

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Best total

290 kg

Raw · 110+ kg · 60-64 · drug-tested · 2024

Best squat

115 kg

Raw · 110+ kg · 60-64 · drug-tested · 2024

Best bench

50 kg

Raw · 110+ kg · 65-69 · drug-tested · 2025

Best deadlift

125.5 kg

Raw · 110+ kg · 60-64 · drug-tested · 2025

Best DOTS

230.59

Raw · 110+ kg · 60-64 · drug-tested · 2024

Heather Graham's career best to date is 290 kg, set in 2024 at age 64. Career variance was 100% squat-driven.

Current cohort

vs Raw · 110+ kg class · masters-3 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-06-29	Scottish Summer Qualification	Raw	115	50	125	290	230.59
2025-03-22	Scottish Spring Qualifier	Raw	90	47.5	125.5	263	209.97
2025-11-29	UK Masters and Scottish Open	Raw	50	50	125	225	183.07

UK Masters and Scottish Open
BDFPA · 2025-11-29 · 110+ kg classRaw1st place
SCOTLAND
Squat 50 kgBench 50 kgDead 125 kgTotal 225 kgDots 183.07
Ladies National Full Power
BDFPA · 2025-07-20 · 110+ kg classRawDQ
SCOTLAND
Squat —Bench —Dead —Total —
Kirky Challenge
BDFPA · 2025-05-18 · 110+ kg classRaw1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 226.44
Scottish Spring Qualifier
BDFPA · 2025-03-22 · 110+ kg classRaw1st place
SCOTLAND
Squat 90 kgBench 47.5 kgDead 125.5 kgTotal 263 kgDots 209.97
Scottish Summer Qualification
BDFPA · 2024-06-29 · 110+ kg classRaw1st place
SCOTLAND
Squat 115 kgBench 50 kgDead 125 kgTotal 290 kgDots 230.59