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Shane Hercules's career best to date is 565 kg, set in 2007, 0.6 years after their first recorded meet. Their total grew 65 kg over 0.6 years between their first meet and that mark (~107.4 kg/year). Career variance was 66% squat-driven.
Career-best meet: Mens Commonwealth Powerlifting Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | National Juniors and Masters and NSW Open and Blind Championships | Single-ply | 175 | 115 | 210 | 500 | 327.04 |
| 2007-09-15 | Melbourne Novice Competition | Single-ply | 192.5 | 120 | 220 | 532.5 | 346.57 |
| 2007-12-05 | Mens Commonwealth Powerlifting Championships | Single-ply | 207.5 | 127.5 | 230 | 565 | 363.52 |
vs Single-ply · 100 kg class · any age · Australia · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested