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Avinoam Sprecher's career best to date is 622.5 kg, set in 2024 at age 19. Their total grew 312.5 kg over 3.6 years between their first meet and that mark (~87.1 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: National Championship · ILPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Open Israel Championships | Raw | 115 | 72.5 | 122.5 | 310 | 264.57 |
| 2021-12-02 | Open Championships | Raw | 142.5 | 85 | 155 | 382.5 | 327.37 |
| 2023-08-04 | Summer Challenge | Raw | 217.5 | 125 | 255 | 597.5 | 434.69 |
| 2024-12-29 | National Championship | Raw | 227.5 | 127.5 | 267.5 | 622.5 | 459.12 |
vs Raw · 74 kg class · junior · Israel · drug-tested + not tested
vs Raw · 74 kg class · junior · drug-tested + not tested