Ken Haydock

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UnclaimedCAPO

Male · Born 1976 · Australia · QLD

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Career highlights

Best total

—

Best squat

—

Best bench

200 kg

Single-ply · 110 kg · 45-49 · 2023

Best deadlift

180 kg

Raw · 100 kg · 40-44 · 2018

Best DOTS

121.97

Single-ply · 110 kg · 45-49 · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-08-18	Nationals	Raw	—	135	—	—	85.67
2018-12-08	National Deadlift Competition	Raw	—	—	180	—	111.38
2019-01-26	Australia Day Meet	Raw	—	140	—	—	87.56
2019-05-11	QLD State Championship	Raw	—	150	—	—	92.94
2020-10-17	Queensland State Bench Championships	Raw	—	140	—	—	86.61
2021-05-22	Queensland State Championships	Raw	—	165	—	—	99.94
2021-08-22	Australian Championships	Raw	—	155	—	—	94.14
2021-10-24	The Polished Powerlifter Barbell Classic	Raw	—	162.5	—	—	99.34
2022-05-07	Queensland State Championships	Raw	—	162.5	—	—	98.5
2023-01-29	Queensland Bench Only Classic	Raw	—	170	—	—	103.14
2023-04-30	Queensland State Titles	Raw	—	175.5	—	—	108.45
2023-08-11	National Championships	Single-ply	—	200	—	—	121.97
2024-01-28	Fortitude Barbell Bench Only Classic	Raw	—	167.5	—	—	103.45
2024-04-13	QLD State Championships	Raw	—	170	—	—	104.3
2024-08-01	National Championships	Raw	—	177.5	—	—	107.42
2025-04-05	QLD State Championships	Raw	—	172.5	—	—	107.42
2025-07-31	National Championships	Raw	—	180	—	—	111.88
2026-04-11	QLD State Championships	Raw	—	180	—	—	111.96

Competition history · 19 meets

QLD State Championships
CAPO · 2026-04-11 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 180 kgDead —Total —Dots 111.96
National Championships
CAPO · 2025-07-31 · 100 kg classRaw2nd place
QLD, Australia
Squat —Bench 180 kgDead —Total —Dots 111.88
QLD State Championships
CAPO · 2025-04-05 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 172.5 kgDead —Total —Dots 107.42
National Championships
CAPO · 2024-08-01 · 110 kg classRaw2nd place
QLD, Australia
Squat —Bench 177.5 kgDead —Total —Dots 107.42
QLD State Championships
CAPO · 2024-04-13 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench 170 kgDead —Total —Dots 104.30
Fortitude Barbell Bench Only Classic
CAPO · 2024-01-28 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 167.5 kgDead —Total —Dots 103.45
National Championships
CAPO · 2023-08-11 · 110 kg classSingle-ply1st place
SA, Australia
Squat —Bench 200 kgDead —Total —Dots 121.97
Queensland State Titles
CAPO · 2023-04-30 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 175.5 kgDead —Total —Dots 108.45
Queensland Bench Only Classic
CAPO · 2023-01-29 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench 170 kgDead —Total —Dots 103.14
Queensland State Championships
CAPO · 2022-05-07 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench 162.5 kgDead —Total —Dots 98.50
The Polished Powerlifter Barbell Classic
CAPO · 2021-10-24 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench 162.5 kgDead —Total —Dots 99.34
Australian Championships
CAPO · 2021-08-22 · 110 kg classRaw3rd place
Australia
Squat —Bench 155 kgDead —Total —Dots 94.14
Queensland State Championships
CAPO · 2021-05-22 · 110 kg classRaw1st place
QLD, Australia
Squat —Bench 165 kgDead —Total —Dots 99.94
Queensland State Bench Championships
CAPO · 2020-10-17 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 140 kgDead —Total —Dots 86.61
Ange Galati Oceania Bench Press Classic
CAPO · 2019-09-21 · 100 kg classRaw1st place
Australia
Squat —Bench —Dead —Total —Dots 98.70
QLD State Championship
CAPO · 2019-05-11 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 150 kgDead —Total —Dots 92.94
Australia Day Meet
CAPO · 2019-01-26 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 140 kgDead —Total —Dots 87.56
National Deadlift Competition
CAPO · 2018-12-08 · 100 kg classRaw1st place
Australia
Squat —Bench —Dead 180 kgTotal —Dots 111.38
Nationals
CAPO · 2018-08-18 · 100 kg classRaw1st place
QLD, Australia
Squat —Bench 135 kgDead —Total —Dots 85.67