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Henry Diers's career best to date is 590 kg, set in 2021 at age 21. Their total grew 182.5 kg over 5.6 years between their first meet and that mark (~32.3 kg/year).
Career-best meet: Collegiate and Junior Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-08-15 | NE Patriot Open | Raw | 147.5 | 85 | 175 | 407.5 | 353.83 |
| 2015-10-15 | Raw Nationals | Raw | 157.5 | 77.5 | 167.5 | 402.5 | 346.46 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 155 | 92.5 | 182.5 | 430 | 369.28 |
| 2016-10-13 | Raw Nationals | Raw | 170 | 102.5 | 190 | 462.5 | 367.82 |
| 2017-01-21 | Tenth Annual Capital City Clash | Raw | 190 | 102.5 | 215 | 507.5 | 404.56 |
| 2017-04-29 | Nebraska State Championships | Raw | 190 | 110 | 200 | 500 | 393.99 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 192.5 | 110 | 200 | 502.5 | 398.06 |
| 2017-10-10 | Raw National Championships | Raw | 200 | 115 | 197.5 | 512.5 | 405.09 |
| 2018-04-19 | Collegiate Nationals | Raw | 182.5 | 110 | 185 | 477.5 | 377.77 |
| 2018-10-11 | Raw Nationals | Raw | 208 | — | — | — | — |
| 2019-04-12 | Collegiate Nationals | Raw | 215 | 127.5 | 227.5 | 570 | 448.12 |
| 2019-07-22 | University Powerlifting Cup | Raw | 217.5 | 132.5 | 215 | 565 | 444.04 |
| 2019-10-16 | Raw Nationals | Raw | 220 | 132.5 | 220 | 572.5 | 450.86 |
| 2020-11-20 | Collegiate Nationals | Raw | 220 | 140 | 217.5 | 577.5 | 452.54 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 222.5 | 150 | 217.5 | 590 | 464.9 |
vs Raw · 66 kg class · junior · USA · drug-tested
vs Raw · 66 kg class · junior · drug-tested