Valeriy Volodko

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UnclaimedFPR

Male · Born 1965 · Russian Federation

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Career highlights

Best total

805 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1998

Best squat

305 kg

Single-ply · 90 kg · 35-39 · drug-tested · 2001

Best bench

210 kg

Single-ply · 100 kg · 40-44 · drug-tested · 2009

Best deadlift

292.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1998

Best DOTS

523.02

Single-ply · 90 kg · 24-34 · drug-tested · 1998

Career summary

Valeriy Volodko's career best to date is 805 kg, set in 1998 at age 33. Their total grew 147.5 kg over 2.5 years between their first meet and that mark (~57.9 kg/year). 6.1-year gap in their competition record between 2001 and 2007.

Career-best meet: Russian Powerlifting Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-02-29	Russian Powerlifting Championships	Single-ply	250	167.5	240	657.5	446
1996-10-02	Russian Powerlifting Cup	Single-ply	275	185	275	735	479.48
1997-02-27	Russian Powerlifting Championships	Single-ply	290	195	282.5	767.5	501.27
1998-02-26	Russian Powerlifting Championships	Single-ply	300	195	280	775	503.96
1998-09-17	Russian Powerlifting Cup	Single-ply	305	207.5	292.5	805	523.02
2001-10-09	Russian Powerlifting Cup	Single-ply	305	210	265	780	506.06
2007-11-04	Irkutsk Bench Press Championships	Single-ply	—	190	—	—	123.98
2009-04-12	Irkutsk Bench Press Championships	Raw	—	180	—	—	116.72
2009-08-01	Russian Railways Bench Press Tournament	Raw	—	177.5	—	—	112.59
2009-12-06	Irkutsk Oblast Bench Press Championships	Single-ply	—	210	—	—	133.96
2010-07-31	Russian Railways Bench Press Tournament	Raw	—	170	—	—	107.91
2011-08-06	Russian Railways Bench Press Tournament	Raw	—	172.5	—	—	110.42
2012-05-07	Irkutsk Victory Cup	Raw	—	182.5	—	—	117.1
2012-08-14	Russian Masters Bench Press Championships	Raw	—	182.5	—	—	116.79
2013-05-10	Irkutsk Victory Cup	Raw	—	185	—	—	119.42
2013-08-08	Russian Masters Bench Press Championships	Raw	—	187.5	—	—	120.15
2014-05-04	Irkutsk Victory Cup	Raw	—	182.5	—	—	117.35
2014-08-16	Russian Masters Bench Press Championships	Raw	—	182.5	—	—	116.33
2015-07-30	Russian Masters Bench Press Championships	Raw	—	172.5	—	—	109.81
2016-08-11	Russian Masters Bench Press Championships	Raw	—	172.5	—	—	109.84

Competition history · 26 meets

Russian Masters Bench Press Championships
FPR · 2016-08-11 · 93 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 109.84
Russian Masters Bench Press Championships
FPR · 2015-07-30 · 93 kg classRaw2nd place
KOS, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 109.81
Russian Masters Bench Press Championships
FPR · 2014-08-16 · 93 kg classRaw1st place
KGD, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 116.33
Irkutsk Victory Cup
FPR · 2014-05-04 · 93 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 117.35
Russian Masters Bench Press Championships
FPR · 2013-08-08 · 93 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 120.15
Irkutsk Victory Cup
FPR · 2013-05-10 · 93 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 119.42
Russian Masters Bench Press Championships
FPR · 2012-08-14 · 93 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 116.79
Irkutsk Victory Cup
FPR · 2012-05-07 · 93 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 117.10
Russian Railways Bench Press Tournament
FPR · 2011-08-06 · 93 kg classRaw2nd place
KYA, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 110.42
Russian Railways Bench Press Tournament
FPR · 2010-07-31 · 100 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 107.91
Russian Masters Bench Press Championships
FPR · 2010-01-29 · 90 kg classSingle-plyDQ
IRK, Russian Federation
Squat —Bench —Dead —Total —
Irkutsk Oblast Bench Press Championships
FPR · 2009-12-06 · 100 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 133.96
Russian Railways Bench Press Tournament
FPR · 2009-08-01 · 100 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 112.59
Irkutsk Bench Press Championships
FPR · 2009-04-12 · 90 kg classRaw1st place
IRK, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 116.72
Irkutsk Bench Press Championships
FPR · 2007-11-04 · 90 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 123.98
Russian Powerlifting Cup
FPR · 2001-10-09 · 90 kg classSingle-ply11th place
IRK, Russian Federation
Squat 305 kgBench 210 kgDead 265 kgTotal 780 kgDots 506.06
Siberian Cup
FPR · 2001-06-01 · 90 kg classSingle-plyDQ
KGD, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 1999-09-16 · 90 kg classSingle-plyDQ
YAR, Russian Federation
Squat —Bench —Dead —Total —
Siberian Powerlifting Championships
FPR · 1999-01-15 · 90 kg classSingle-ply2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 488.57
Russian Powerlifting Cup
FPR · 1998-09-17 · 90 kg classSingle-ply3rd place
KLU, Russian Federation
Squat 305 kgBench 207.5 kgDead 292.5 kgTotal 805 kgDots 523.02
Russian Powerlifting Championships
FPR · 1998-02-26 · 90 kg classSingle-ply9th place
BA, Russian Federation
Squat 300 kgBench 195 kgDead 280 kgTotal 775 kgDots 503.96
Russian Powerlifting Championships
FPR · 1997-02-27 · 90 kg classSingle-ply7th place
KO, Russian Federation
Squat 290 kgBench 195 kgDead 282.5 kgTotal 767.5 kgDots 501.27
Siberian Powerlifting Championships
FPR · 1997-01-24 · 90 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 493.64
Russian Powerlifting Cup
FPR · 1996-10-02 · 90 kg classSingle-ply10th place
KLU, Russian Federation
Squat 275 kgBench 185 kgDead 275 kgTotal 735 kgDots 479.48
Russian Powerlifting Championships
FPR · 1996-02-29 · 82.5 kg classSingle-ply13th place
SVE, Russian Federation
Squat 250 kgBench 167.5 kgDead 240 kgTotal 657.5 kgDots 446.00
Siberian Powerlifting Championships
FPR · 1995-02-03 · 82.5 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 442.00