Alex Hendriks

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UnclaimedKNKF-SP

Male

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Career highlights

Best total

600 kg

Raw · 83 kg · drug-tested · 2018

Best squat

202.5 kg

Raw · 83 kg · drug-tested · 2018

Best bench

142.5 kg

Raw · 83 kg · drug-tested · 2018

Best deadlift

257.5 kg

Raw · 83 kg · drug-tested · 2018

Best DOTS

412.15

Raw · 74 kg · drug-tested · 2017

Career summary

Alex Hendriks's career best to date is 600 kg, set in 2018, 1.2 years after their first recorded meet. Their total grew 35 kg over 1.2 years between their first meet and that mark (~29.5 kg/year). Career variance was 64% squat-driven.

Career-best meet: DRC Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 83 kg class · any age · Netherlands · drug-tested

Current cohort

vs Raw · 83 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-30	SBD Cup	Raw	192.5	130	242.5	565	396.48
2017-12-09	Dutch Classic Powerlifting Championships	Raw	180	135	250	565	412.15
2018-04-22	Dutch Classic Powerlifting Championships	Raw	202.5	140	255	597.5	408.64
2018-12-08	DRC Cup	Raw	200	142.5	257.5	600	408.67

Competition history · 4 meets

DRC Cup
KNKF-SP · 2018-12-08 · 83 kg classRaw4th place
NB, Netherlands
Squat 200 kgBench 142.5 kgDead 257.5 kgTotal 600 kgDots 408.67
Dutch Classic Powerlifting Championships
KNKF-SP · 2018-04-22 · 83 kg classRaw5th place
NB, Netherlands
Squat 202.5 kgBench 140 kgDead 255 kgTotal 597.5 kgDots 408.64
Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 74 kg classRaw4th place
NB, Netherlands
Squat 180 kgBench 135 kgDead 250 kgTotal 565 kgDots 412.15
SBD Cup
KNKF-SP · 2017-09-30 · 83 kg classRaw7th place
GE, Netherlands
Squat 192.5 kgBench 130 kgDead 242.5 kgTotal 565 kgDots 396.48