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Sneha Gharami's career best to date is 550 kg, set in 2025 at age 19. Their total grew 50 kg over 1.0 years between their first meet and that mark (~51.0 kg/year). Career variance was 60% squat-driven.
Career-best meet: East India Powerlifting Championship · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-16 | Federation Cup | Single-ply | 212.5 | 110 | 177.5 | 500 | 489.49 |
| 2025-05-06 | Asian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 207.5 | 110 | 175 | 492.5 | 479.18 |
| 2025-12-09 | East India Powerlifting Championship | Single-ply | 235 | 122.5 | 192.5 | 550 | 539.52 |
vs Single-ply · 76 kg class · junior · India · drug-tested
vs Single-ply · 76 kg class · junior · drug-tested