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Sam Colquhoun's career best to date is 590 kg, set in 2025 at age 50. Their total grew 132.5 kg over 3.3 years between their first meet and that mark (~40.7 kg/year). 2.1-year gap in their competition record between 2022 and 2024. Career variance was 56% squat-driven.
Career-best meet: Sub-Junior/Junior/Masters Nationals · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Auckland Novice Competition | Raw | 157.5 | 115 | 185 | 457.5 | 311.41 |
| 2024-04-12 | Auckland Powerlifting Championships | Raw | 210 | 135 | 220 | 565 | 360.8 |
| 2024-11-23 | Auckland Cup Competition | Raw | 210 | 142.5 | 220 | 572.5 | 364.54 |
| 2025-05-23 | Sub-Junior/Junior/Masters Nationals | Raw | 215 | 150 | 225 | 590 | 376.37 |
| 2025-11-19 | Oceania Regional Powerlifting Championships | Raw | 212.5 | 153 | 220 | 585.5 | 373.59 |
vs Raw · 93 kg class · masters-2 · New Zealand · drug-tested
vs Raw · 93 kg class · masters-2 · drug-tested