Mark de Heer

UnclaimedKNKF-SP

Male · Born 2008 · Netherlands

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Best total

507.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best squat

182.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best bench

142.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best deadlift

195 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best DOTS

342.84

Raw · 83 kg · 18-19 · drug-tested · 2025

Mark de Heer's career best to date is 507.5 kg, set in 2025 at age 17.

In Netherlands, all-time

vs Raw · 83 kg class · sub-junior · Netherlands · drug-tested

Current cohort

vs Raw · 83 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-19	SBD Paascup	Raw	142.5	117.5	195	455	310.48
2025-06-22	Subjunioren NK Powerliften	Raw	182.5	132.5	192.5	507.5	342.84
2025-12-14	Open NK Bankdrukken	Raw	—	142.5	—	—	97.22

Open NK Bankdrukken
KNKF-SP · 2025-12-14 · 83 kg classRaw7th place
Netherlands
Squat —Bench 142.5 kgDead —Total —Dots 97.22
Subjunioren NK Powerliften
KNKF-SP · 2025-06-22 · 83 kg classRaw5th place
Netherlands
Squat 182.5 kgBench 132.5 kgDead 192.5 kgTotal 507.5 kgDots 342.84
SBD Paascup
KNKF-SP · 2025-04-19 · 83 kg classRaw39th place
Netherlands
Squat 142.5 kgBench 117.5 kgDead 195 kgTotal 455 kgDots 310.48