Ka Yat Li

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UnclaimedUSAPL

Male · Born 2000 · Hong Kong

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Career highlights

Best total

660 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best squat

260 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best bench

135 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best deadlift

270 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best DOTS

435.03

Raw · 90 kg · 24-34 · drug-tested · 2024

Career summary

Ka Yat Li's career best to date is 660 kg, set in 2024 at age 24. Their total grew 35 kg over 1.2 years between their first meet and that mark (~28.1 kg/year).

Career-best meet: Hong Kong Championships · USAPL

Where this lifter ranks

In Hong Kong, all-time

vs Raw · 90 kg class · open · Hong Kong · drug-tested

Current cohort

vs Raw · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-26	Hong Kong Championships	Raw	245	125	255	625	428.93
2024-06-09	Spring Carnage	Raw	255	135	260	650	435.03
2024-11-23	Hong Kong Championships	Raw	260	130	270	660	427.6

Competition history · 3 meets

Hong Kong Championships
USAPL · 2024-11-23 · 90 kg classRaw5th place
Hong Kong
Squat 260 kgBench 130 kgDead 270 kgTotal 660 kgDots 427.60
Spring Carnage
USAPL · 2024-06-09 · 90 kg classRaw1st place
Hong Kong
Squat 255 kgBench 135 kgDead 260 kgTotal 650 kgDots 435.03
Hong Kong Championships
USAPL · 2023-08-26 · 82.5 kg classRaw8th place
Hong Kong
Squat 245 kgBench 125 kgDead 255 kgTotal 625 kgDots 428.93