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Teresa Saiote's career best to date is 332.5 kg, set in 2025 at age 39. Their total grew 45 kg over 2.9 years between their first meet and that mark (~15.3 kg/year). Career variance was 52% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Lisbon Strong Open | Raw | 102.5 | 60 | 125 | 287.5 | 337.27 |
| 2023-03-25 | Nacional | Raw | 107.5 | 60 | 130 | 297.5 | 346.48 |
| 2023-07-08 | Open LS | Raw | 102.5 | 62.5 | 132.5 | 297.5 | 340.25 |
| 2023-10-09 | World Championships | Wraps | — | — | 127.5 | — | — |
| 2024-10-10 | World Championships | Wraps | 117.5 | 67.5 | 140 | 325 | 362.97 |
| 2025-03-09 | Womens' Game | Raw | 120 | 67.5 | 140 | 327.5 | 358.94 |
| 2025-11-23 | World Cup | Wraps | 117.5 | 65 | 150 | 332.5 | 380.29 |
vs Wraps · 60 kg class · open · Portugal · drug-tested + not tested
vs Wraps · 60 kg class · open · drug-tested + not tested