中根春美

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UnclaimedJPA

Female · Born 1962

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Career highlights

Best total

345.5 kg

Raw · 72 kg · 55-59 · drug-tested · 2018

Best squat

135 kg

Raw · 72 kg · 55-59 · drug-tested · 2018

Best bench

75 kg

Raw · 72 kg · 55-59 · drug-tested · 2019

Best deadlift

138.5 kg

Raw · 72 kg · 55-59 · drug-tested · 2019

Best DOTS

365.17

Raw · 72 kg · 55-59 · drug-tested · 2018

Career summary

中根春美's career best to date is 345.5 kg, set in 2018 at age 56. Their total grew 70.5 kg over 3.2 years between their first meet and that mark (~22.0 kg/year). Career variance was 65% squat-driven.

Career-best meet: Japanese Masters Classic Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 72 kg class · masters-2 · Japan · drug-tested

Current cohort

vs Raw · 72 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-02-23	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	47.5	—	—	54.21
2015-02-21	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	60	—	—	68.31
2015-09-12	Japanese Classic Masters Powerlifting Championships	Raw	100	60	115	275	306.31
2016-03-12	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	62.5	—	—	70.26
2016-09-17	Japanese Masters Classic Powerlifting Championships	Raw	90	60	110	260	295.65
2017-02-25	Japanese Classic Powerlifting Championships	Raw	105	60	127.5	292.5	324.59
2017-09-16	Japanese Masters Classic Powerlifting Championships	Raw	—	67.5	132.5	—	—
2018-11-23	Japanese Masters Classic Powerlifting Championships	Raw	135	72.5	138	345.5	365.17
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	75	—	—	79.82
2019-05-12	Tokai Powerlifting Championships	Raw	125	65	138.5	328.5	346.41
2019-09-14	Japanese Masters Classic Powerlifting Championships	Raw	115	60	122.5	297.5	315.89

Competition history · 11 meets

Japanese Masters Classic Powerlifting Championships
JPA · 2019-09-14 · 72 kg classRaw1st place
Japan
Squat 115 kgBench 60 kgDead 122.5 kgTotal 297.5 kgDots 315.89
Tokai Powerlifting Championships
JPA · 2019-05-12 · 72 kg classRaw1st place
Japan
Squat 125 kgBench 65 kgDead 138.5 kgTotal 328.5 kgDots 346.41
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 72 kg classRaw3rd place
Japan
Squat —Bench 75 kgDead —Total —Dots 79.82
Japanese Masters Classic Powerlifting Championships
JPA · 2018-11-23 · 72 kg classRaw1st place
Japan
Squat 135 kgBench 72.5 kgDead 138 kgTotal 345.5 kgDots 365.17
Japanese Masters Classic Powerlifting Championships
JPA · 2017-09-16 · 63 kg classRawDQ
Japan
Squat —Bench 67.5 kgDead 132.5 kgTotal —
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 63 kg classRaw8th place
Japan
Squat 105 kgBench 60 kgDead 127.5 kgTotal 292.5 kgDots 324.59
Japanese Masters Classic Powerlifting Championships
JPA · 2016-09-17 · 63 kg classRaw1st place
Japan
Squat 90 kgBench 60 kgDead 110 kgTotal 260 kgDots 295.65
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2016-03-12 · 63 kg classRaw2nd place
Japan
Squat —Bench 62.5 kgDead —Total —Dots 70.26
Japanese Classic Masters Powerlifting Championships
JPA · 2015-09-12 · 63 kg classRaw1st place
Japan
Squat 100 kgBench 60 kgDead 115 kgTotal 275 kgDots 306.31
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2015-02-21 · 63 kg classRaw2nd place
Japan
Squat —Bench 60 kgDead —Total —Dots 68.31
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2014-02-23 · 63 kg classRaw2nd place
Japan
Squat —Bench 47.5 kgDead —Total —Dots 54.21