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Nickolas Towson's career best to date is 652.5 kg, set in 2026 at age 21. Their total grew 247.5 kg over 4.2 years between their first meet and that mark (~59.2 kg/year). Career variance was 71% squat-driven.
Career-best meet: British Equipped Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | South East Open Championships | Raw | 120 | 95 | 190 | 405 | 275.49 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 110 | — | — | 72.6 |
| 2022-04-09 | SE Classic | Raw | 140 | 115 | 185 | 440 | 289.43 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 145 | 115 | 200 | 460 | 297.6 |
| 2023-02-05 | WM Uni/Mast/Jnrs | Raw | 165 | 125 | 225 | 515 | 334.7 |
| 2023-06-25 | English Bench Press Championships | Raw | — | 120 | — | — | 78.91 |
| 2024-02-24 | West Midlands University Varsity | Raw | 175 | 130 | 215 | 520 | 336.89 |
| 2024-12-15 | West Midlands Winter Cup | Single-ply | 200 | 159 | 220 | 579 | 378.93 |
| 2025-01-18 | British Equipped Championships | Single-ply | — | 170 | — | — | 110.74 |
| 2025-04-05 | English Bench Press Champs | Single-ply | — | 162.5 | — | — | 103.88 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 165 | — | — | 105.36 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 160 | — | — | 102.15 |
| 2025-11-09 | East Midlands Equipped Championships | Single-ply | 230 | 175 | 220 | 625 | 399.96 |
| 2026-01-24 | British Equipped Championships | Single-ply | 262.5 | 170 | 220 | 652.5 | 415.8 |
vs Single-ply · 93 kg class · junior · UK · drug-tested
vs Single-ply · 93 kg class · junior · drug-tested