Ron Granholt

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UnclaimedUSPF

Male

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Career highlights

Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

331.29

Single-ply · 60 kg · 1983

Career summary

2.8-year gap in their competition record between 1980 and 1983.

Progression

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Competition history · 12 meets

Northern California Novice
USPF · 1985-11-02 · 60 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 329.18
Elite Bench Press
USPF · 1985-10-12 · 60 kg classRaw4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 88.22
Iron Horse Open
USPF · 1985-09-14 · 60 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 322.85
Police Fireman & Northern California Junior Championships
USPF · 1985-03-02 · 60 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 310.19
Northen California Bench Press
USPF · 1984-10-13 · 60 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 86.51
Golden Bear Bench Press
USPF · 1984-09-02 · 60 kg classRaw3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 86.51
North California Novice & Masters
USPF · 1983-11-05 · 60 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 331.29
North California Open/Novice Bench Press
USPF · 1983-10-22 · 60 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 84.40
Twin Cities Novice & Open
USPF · 1983-09-10 · 60 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 324.96
Iron Man/Iron Woman
USPF · 1980-12-06 · 67.5 kg classSingle-ply10th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 312.15
Northern California Open/Novice/Masters
USPF · 1980-11-01 · 67.5 kg classSingle-ply7th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 302.52
Northern California Open Bench Press
USPF · 1980-10-12 · 67.5 kg classRaw6th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 84.78