Stina Christiane Valmestad

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UnclaimedNSF

Female

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Career highlights

Best total

372.5 kg

Raw · 84 kg · drug-tested · 2020

Best squat

137.5 kg

Raw · 84 kg · drug-tested · 2020

Best bench

72.5 kg

Raw · 84 kg · drug-tested · 2020

Best deadlift

162.5 kg

Raw · 84 kg · drug-tested · 2020

Best DOTS

366.17

Raw · 72 kg · drug-tested · 2019

Career summary

Stina Christiane Valmestad's career best to date is 372.5 kg, set in 2020, 3.9 years after their first recorded meet. Their total grew 102.5 kg over 3.9 years between their first meet and that mark (~26.5 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: RM styrkeløft utstyrsfritt Region Østafjell · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 84 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 84 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-05	Klubbstevne	Raw	95	55	120	270	276.87
2016-06-07	Åpent stevne benkpress/styrkeløft	Raw	110	57.5	120	287.5	293.59
2016-12-06	Klubbstevne benkpress/styrkeløft utstyrsfritt	Raw	110	55	122.5	287.5	286.67
2017-01-23	Åpent stevne styrkeløft	Raw	110	55	125	290	289.39
2017-02-11	Regionmesterskap utstyrsfritt region Vest	Raw	107.5	62.5	135	305	306.72
2017-02-18	Styrkeløft/benkpress utstyrsfritt	Raw	115	60	140	315	317.28
2017-06-10	Åpent stevne	Raw	105	57.5	130	292.5	294.85
2017-09-16	Åpent stevne	Raw	110	60	130	300	300.89
2017-09-30	RM Benkpress utstyrsfritt	Raw	—	62.5	—	—	62.34
2017-10-20	NM styrkeløft utstyrsfritt	Raw	117.5	62.5	137.5	317.5	320.82
2017-12-16	Åpent stevne	Raw	120	62.5	142.5	325	324.66
2018-02-24	Regionmesterskap Østafjell utstyrsfritt	Raw	125	65	145	335	333.58
2018-06-16	Klubbmesterskap	Raw	130	65	147.5	342.5	339.96
2018-09-29	RM Benkpress	Raw	—	67.5	—	—	67.72
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	130	65	150	345	347.01
2018-12-15	Klubbstevne	Raw	—	67.5	—	—	66.59
2019-02-16	RM Østafjell Styrkeløft utstyrsfritt	Raw	130	70	152.5	352.5	352.19
2019-05-11	RM Østafjell benkpress utstyr / utstyrsfritt	Raw	—	70	—	—	68.71
2019-06-15	Åpent stevne	Raw	127.5	67.5	155	350	349.66
2019-12-14	Åpent stevne	Raw	132.5	72.5	160	365	366.17
2020-02-15	RM styrkeløft utstyrsfritt Region Østafjell	Raw	137.5	72.5	162.5	372.5	365.46

Competition history · 21 meets

RM styrkeløft utstyrsfritt Region Østafjell
NSF · 2020-02-15 · 84 kg classRaw1st place
Norway
Squat 137.5 kgBench 72.5 kgDead 162.5 kgTotal 372.5 kgDots 365.46
Åpent stevne
NSF · 2019-12-14 · 72 kg classRaw1st place
Norway
Squat 132.5 kgBench 72.5 kgDead 160 kgTotal 365 kgDots 366.17
Åpent stevne
NSF · 2019-06-15 · 72 kg classRaw1st place
Norway
Squat 127.5 kgBench 67.5 kgDead 155 kgTotal 350 kgDots 349.66
RM Østafjell benkpress utstyr / utstyrsfritt
NSF · 2019-05-11 · 84 kg classRaw1st place
Norway
Squat —Bench 70 kgDead —Total —Dots 68.71
RM Østafjell Styrkeløft utstyrsfritt
NSF · 2019-02-16 · 72 kg classRaw2nd place
Norway
Squat 130 kgBench 70 kgDead 152.5 kgTotal 352.5 kgDots 352.19
Klubbstevne
NSF · 2018-12-15 · 84 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 66.59
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 72 kg classRaw12th place
Norway
Squat 130 kgBench 65 kgDead 150 kgTotal 345 kgDots 347.01
RM Benkpress
NSF · 2018-09-29 · 72 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 67.72
Klubbmesterskap
NSF · 2018-06-16 · 84 kg classRaw2nd place
Norway
Squat 130 kgBench 65 kgDead 147.5 kgTotal 342.5 kgDots 339.96
Regionmesterskap Østafjell utstyrsfritt
NSF · 2018-02-24 · 72 kg classRaw1st place
Norway
Squat 125 kgBench 65 kgDead 145 kgTotal 335 kgDots 333.58
Åpent stevne
NSF · 2017-12-16 · 72 kg classRaw1st place
Norway
Squat 120 kgBench 62.5 kgDead 142.5 kgTotal 325 kgDots 324.66
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 72 kg classRaw22nd place
Norway
Squat 117.5 kgBench 62.5 kgDead 137.5 kgTotal 317.5 kgDots 320.82
RM Benkpress utstyrsfritt
NSF · 2017-09-30 · 72 kg classRaw1st place
Norway
Squat —Bench 62.5 kgDead —Total —Dots 62.34
Åpent stevne
NSF · 2017-09-16 · 72 kg classRaw1st place
Norway
Squat 110 kgBench 60 kgDead 130 kgTotal 300 kgDots 300.89
Åpent stevne
NSF · 2017-06-10 · 72 kg classRaw2nd place
Norway
Squat 105 kgBench 57.5 kgDead 130 kgTotal 292.5 kgDots 294.85
Styrkeløft/benkpress utstyrsfritt
NSF · 2017-02-18 · 72 kg classRaw1st place
Norway
Squat 115 kgBench 60 kgDead 140 kgTotal 315 kgDots 317.28
Regionmesterskap utstyrsfritt region Vest
NSF · 2017-02-11 · 72 kg classRaw4th place
Norway
Squat 107.5 kgBench 62.5 kgDead 135 kgTotal 305 kgDots 306.72
Åpent stevne styrkeløft
NSF · 2017-01-23 · 72 kg classRaw1st place
Norway
Squat 110 kgBench 55 kgDead 125 kgTotal 290 kgDots 289.39
Klubbstevne benkpress/styrkeløft utstyrsfritt
NSF · 2016-12-06 · 72 kg classRaw1st place
Norway
Squat 110 kgBench 55 kgDead 122.5 kgTotal 287.5 kgDots 286.67
Åpent stevne benkpress/styrkeløft
NSF · 2016-06-07 · 72 kg classRaw1st place
Norway
Squat 110 kgBench 57.5 kgDead 120 kgTotal 287.5 kgDots 293.59
Klubbstevne
NSF · 2016-04-05 · 72 kg classRaw2nd place
Norway
Squat 95 kgBench 55 kgDead 120 kgTotal 270 kgDots 276.87