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Tina Lam's career best to date is 402.5 kg, set in 2025, 2.1 years after their first recorded meet. Their total grew 95 kg over 2.1 years between their first meet and that mark (~44.7 kg/year).
Career-best meet: April Iron Clash · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | Western Strength Collegiate Classic | Raw | 115 | 57.5 | 135 | 307.5 | 335.96 |
| 2023-07-20 | Central Canadian Championship | Raw | 125 | 62.5 | 147.5 | 335 | 351.82 |
| 2023-10-21 | OPA Provincials - JR/Sub-Jr/Youth | Raw | 130 | 65 | 155 | 350 | 361.46 |
| 2024-04-07 | Apex Powerseries | Raw | 135 | 67.5 | 160 | 362.5 | 372.03 |
| 2024-09-14 | Nationals | Raw | 137.5 | 67.5 | 150 | 355 | 363.66 |
| 2025-04-26 | April Iron Clash | Raw | 152.5 | 75 | 175 | 402.5 | 410.72 |
| 2025-09-21 | OPA Youth Sub-Junior Junior Provincial Championship | Raw | 152.5 | 75 | 167.5 | 395 | 406.14 |
vs Raw · 69 kg class · any age · Canada · drug-tested
vs Raw · 69 kg class · any age · drug-tested