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Joshua Dynka's career best to date is 630 kg, set in 2025 at age 25. Their total grew 35 kg over 2.6 years between their first meet and that mark (~13.5 kg/year).
Career-best meet: Northeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-05 | Mustache Mayhem 6 | Raw | 217.5 | 137.5 | 240 | 595 | 386.03 |
| 2023-08-06 | Mulch Making Rookie Madness | Raw | 227.5 | 137.5 | 247.5 | 612.5 | 402.54 |
| 2024-03-16 | New York State Championships | Raw | 230 | 145 | 250 | 625 | 406.77 |
| 2025-09-06 | Northeast Regionals | Raw | 227.5 | 150 | 252.5 | 630 | 410.27 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested