Mikhail Ponomarenko

UnclaimedFPR

Male · Born 2000 · Russian Federation

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Best total

—

Best squat

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Best bench

85 kg

Single-ply · 66 kg · 13-15 · drug-tested · 2014

Best deadlift

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Best DOTS

254.95

Single-ply · 59 kg · 13-15 · drug-tested · 2013

Career peak cohort

Not enough data to render this comparison.

vs Single-ply · 59 kg class · youth · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-02-07	Yamal-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	60	—	—	55.63
2014-02-14	Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships	Single-ply	—	85	—	—	67.64

Yamal-Nenets Autonomous Okrug Bench Press Championships
FPR · 2015-01-23 · 74 kg classSingle-plyDQ
YAN, Russian Federation
Squat —Bench —Dead —Total —
Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships
FPR · 2014-02-14 · 66 kg classSingle-ply6th place
YAN, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 67.64
Yamal-Nenets Autonomous Okrug Bench Press Championships
FPR · 2013-02-07 · 59 kg classSingle-ply4th place
YAN, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 55.63
Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships
FPR · 2013-02-07 · 59 kg classSingle-ply3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 254.95
Ural Powerlifting Championships
FPR · 2012-12-12 · 53 kg classSingle-ply8th place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 230.50
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2012-11-08 · 53 kg classSingle-ply3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 226.19