Ioannis Koukoutselas

UnclaimedESDTHPF

Male · Born 1985 · Greece

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Best total

570 kg

Raw · 140 kg · 24-34 · 2017

Best squat

180 kg

Raw · 140 kg · 24-34 · 2017

Best bench

190 kg

Raw · 140+ kg · 24-34 · 2015

Best deadlift

205 kg

Raw · 140 kg · 24-34 · 2017

Best DOTS

318.00

Raw · 140 kg · 24-34 · 2017

Ioannis Koukoutselas's career best to date is 570 kg, set in 2017 at age 32.

In Greece, all-time

vs Raw · 140 kg class · open · Greece · drug-tested + not tested

Current cohort

vs Raw · 140 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-23	Hellenic Grand Prix	Raw	—	190	—	—	—
2017-11-25	Hellenic Powerlifting League	Raw	180	185	205	570	318
2018-04-06	Hellenic Championships	Raw	—	187.5	—	—	103.76
2018-05-04	Hellenic Powerlifting Championship & Open Challenge	Raw	—	187.5	—	—	103.76

Hellenic Powerlifting Championship & Open Challenge
ESDT · 2018-05-04 · 140 kg classRaw1st place
Greece
Squat —Bench 187.5 kgDead —Total —Dots 103.76
Hellenic Championships
ESDT · 2018-04-06 · 140 kg classRaw1st place
Greece
Squat —Bench 187.5 kgDead —Total —Dots 103.76
Hellenic Powerlifting League
ESDT · 2017-11-25 · 140 kg classRaw1st place
Greece
Squat 180 kgBench 185 kgDead 205 kgTotal 570 kgDots 318.00
Hellenic Powerlifting Championships
ESDT · 2017-05-05 · 125 kg classRaw3rd place
Greece
Squat —Bench —Dead —Total —Dots 101.37
International & Hellenic Powerlifting Championships
ESDT · 2016-05-21 · 140 kg classRaw2nd place
Greece
Squat —Bench —Dead —Total —Dots 105.92
Greek Bench Press Championship
HPF · 2015-06-21 · 120+ kg classRaw2nd place
CM, Greece
Squat —Bench —Dead —Total —Dots 110.74
Hellenic Grand Prix
ESDT · 2015-05-23 · 140+ kg classRaw1st place
Greece
Squat —Bench 190 kgDead —Total —