Alexandra Cardoso

Compare

UnclaimedWPC-PortugalWRPF-Portugal

Female

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

240 kg

Raw · 52 kg · 2019

Best squat

95 kg

Raw · 52 kg · 2019

Best bench

45 kg

Raw · 52 kg · 2019

Best deadlift

100 kg

Raw · 52 kg · 2019

Best DOTS

314.56

Raw · 56 kg · 2020

Career summary

Alexandra Cardoso's career best to date is 240 kg, set in 2019, in their first competitive season. Their total grew 30 kg over 0.4 years between their first meet and that mark (~77.7 kg/year).

Career-best meet: Campeonato Nacional · WRPF-Portugal

Where this lifter ranks

Career peak cohort

vs Raw · 52 kg class · any age · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-02	Campeonato Nacional de Powerlifting	Raw	80	35	95	210	273.08
2019-07-21	Campeonato Nacional	Raw	95	45	100	240	306.92

Competition history · 4 meets

National Championship
WPC-Portugal · 2020-02-08 · 56 kg classRaw2nd place
Portugal
Squat —Bench —Dead —Total —Dots 314.56
Campeonato Nacional
WRPF-Portugal · 2019-07-21 · 52 kg classRaw1st place
Portugal
Squat 95 kgBench 45 kgDead 100 kgTotal 240 kgDots 306.92
Iberic-Latin America Championship
WPC-Portugal · 2019-04-11 · 48 kg classRaw1st place
Portugal
Squat —Bench —Dead —Total —Dots 298.17
Campeonato Nacional de Powerlifting
WPC-Portugal · 2019-03-02 · 48 kg classRaw1st place
Portugal
Squat 80 kgBench 35 kgDead 95 kgTotal 210 kgDots 273.08