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Effie Menzies's career best to date is 362.5 kg, set in 2024 at age 22. Their total grew 120 kg over 2.5 years between their first meet and that mark (~47.6 kg/year).
Career-best meet: British Junior Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | ST SepTember Novice | Raw | 90 | 52.5 | 100 | 242.5 | 280.75 |
| 2022-04-02 | British University Championships | Raw | 107.5 | 60 | 122.5 | 290 | 333.4 |
| 2023-01-14 | White Lights Media Championships | Raw | 105 | 62.5 | 137.5 | 305 | 334.45 |
| 2023-04-01 | British University Championships | Raw | 110 | 65 | 140 | 315 | 350.67 |
| 2023-12-03 | North Midlands Uni Championships | Raw | 127.5 | 72.5 | 137.5 | 337.5 | 366.2 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 140 | 77.5 | 145 | 362.5 | 391.01 |
vs Raw · 63 kg class · junior · UK · drug-tested
vs Raw · 63 kg class · junior · drug-tested